Azphoenix's Blog

February 22, 2012

Prince(ss) Charming List

Filed under: Health,Life,Love,Women,Yoga — azphoenix @ 1:08 am
Tags: , , , , , , ,

When I was younger, a lot of my friends had checklists of the things that they wanted their perfect partner to have.  These lists often included things like a six salary figure, a flash car, a big house and all that.  I have been told that without such a list, you would be selling yourself short.  So, here’s one for myself, my younger cousins and future children even maybe, just as a starting point.  Please feel free to add on if you can think of anything I’ve missed.

Flowers by Opulent Garden: http://opulentgarden.com.au/

You deserve someone who will:

  • Hold your hand in public
  • Be interested in your background/culture/past
  • Want to share his/her background/culture/past with you
  • Walk with you in the rain
  • Try a new restaurant with you once in a while
  • Spend Sunday mornings going to yoga and then farmer’s markets with you
  • Laugh with you but also listen to you whinge once in a while
  • Whinge about things to you
  • Tell you stories about their childhood and listen to stories from yours
  • Cook a meal with you
  • Call just to ask how your day is going
  • Share stories of their day with you
  • Cuddle on the couch with you on a cold day
  • Not be afraid to say “I love you”
  • Want to travel with you, and even if you don’t go to half the places you speak of, at least you could dream together
  • Work hard, work ethically and be responsible in spending money
  • Be silly with you once in a while
  • Be serious when it counts
  • Make an effort with your family, friends and other people who are important to you
  • Introduce you to their friends
  • Hang out with your friends once in a while
  • Sometimes watch a movie or show or concert just because you want to
  • Fix things for you
  • Be completely faithful
  • Get things from upper/lower shelves for you (depending on your height and theirs)
  • Understand when you need quiet time to read a book in the bath
  • Follow through
  • Not take it personally when you’re moody
  • Always be ready for hugs
  • Forgive
  • Have dreams and ambitions
  • Include you in those dreams and ambitions
  • Realise how great you are and never be ashamed of you, your race/culture/background/height/hair colour/skin colour
  • Make you a cup of tea sometimes
  • Let you make them a cup of tea sometimes
  • Go shopping with you once in a while
  • Come home and give you a kiss after a boys’/girls’ night out
  • Call when they say they will
  • Keep flirting with you even though they know you love them
  • Remember things that are important to you
  • Be present
  • Make you a priority
  • Understand and acknowledge that sometimes you are right
  • Realise that in some aspects, you do balance them off
  • Smile and laugh with you
  • Not always make it seem that everything you want them to do with you is such an inconvenience
  • Once in a while tell the boys/girls that they would rather have a night in with you
  • Speak of the day you met/your anniversary/the first time you said “yes” to going out with them like it was an amazing day
  • Speak of you like you are a great thing
  • Tell you that you look good
  • Remind you that you make them smile
  • During hard patches, remember how you made them feel those times they winked at you across the room while you were still flirting
  • Be responsible
  • Take care of you when you are sick
  • Care about their health and yours
  • Eat generally healthily but will make room for some naughty eating once in a while
  • Go to the beach/zoo/park with you
  • Sometimes make an effort to plan dinner/a picnic/movie/anniversary/birthday or something just for the heck of it
  • Have their own interests so that you get to read a book or update your blog in private sometimes
  • Go out and support you if you decide to perform in a show, race a car or enter Masterchef
  • Read your blogs even though they find it very girly/manly
  • Accept that sometimes, you might not like the same thing
  • Be kind and respectful to your family
  • Be respectful to their own parents
  • Not swear in front of their elders
  • Be self assured and secure enough to realise that although you are better at some things, they are better at others and that’s how you balance each other off
  • Watch a chick/man flick with you sometimes and make fun of you when you react to some of the scenes
  • Not always take themselves too seriously
  • Not put you down just because they are feeling down
  • Keep promises
  • Be fair
  • Not pick on you or find reasons to blame you when things are not going right in their life
  • Take care of you in some ways and let you take care of them in others
  • Accept your love and cherish it
  • Take it in their stride if you decide suddenly to go on a romantic picnic/drive/swim/horse ride
  • Accept all your quirks
  • Realise that they might never understand you, but will still try to know you

February 13, 2012

Making Love to Sex

Yesterday, at the airport, I was killing time by browsing the magazine store, the women’s magazine section to be more specific.  What caught my attention (well after the shoes) were the articles about sex.  Everywhere I looked titles like “Get What You Want in Bed” and “The Best Sex of Your Life” just screamed at me.  Looking at all that, I’m not surprised that so many people are unsatisfied with their sex lives.

You open one of these magazines, and there are step-by-step instructions on how to achieve this “mind blowing” sex.  So much about doing things the right way that you would start questioning your own sex life and wondering if it could get better.  However, I wonder, like our shoes, handbags, clothes, watches and cars, have we been conditioned to think that whatever sex we have is never going to be good enough?

We hope that people would know the difference between good sex and bad sex. However, when we look at the rest of our lives where we keep pursuing things and are then on to the next thing when we get there, is our pursuit of “amazing sex,” becoming just that, an endless pursuit?  At the end of the day, how important is the other person in this equation? Or is the other person just like the dinner in the fancy restaurant where once you’ve been there, you can brag about it then try a new fancy restaurant?

Sex is discussed a lot, and very openly in our society, especially in the media.  Just like relationships, we have been brainwashed to believe that there are certain “ideals.” The thing is, if we are always focusing on these ideals in the media, how would we even be present enough in the moment to know it when it’s right there? Like everything else, a balance needs to be struck.  Of course it would be great to be well informed. However, how well informed is too well informed that we start questioning the things that made us happy before we became so well informed?

So, what really does differentiate just sex and great sex?  Is it technique or is it completely enjoying the person you are with? When do we throw out the sex “to do list” and just be?  At what point do we stop thinking about “mind blowing sex” and focus on making love instead?  Maybe it’s time to just throw out the checklists anyway.  For now, just enjoy the person you’re with in every other way.  Maybe instead of making sex into love, maybe it’s about making love in other ways, and the sex will just come when it comes.

February 12, 2012

Thank you – 7 x 7 Link Award Nomination

Filed under: Emotional Health,Growth,Life,Love,Women,Yoga — azphoenix @ 1:07 am
Tags: , , , , , , ,

First of all, I would like to thank Paulann of Growthlines for nominating my blog for the 7 x 7 link award. It is always an amazing feeling when another blogger acknowledges and appreciates your writing.  I always think that it is wonderful that people from different places in the world, with different backgrounds have somehow connected through their words in this world we know as the Blogger Community.  There truly are some exceptional bloggers out there who continuously inspire others with their words and experiences.

Some of the things I have to do as a recipient of this award are:

  1. Share something about me that no one (in the blogging community) knows…
  2. Link up to 7 posts of mine that I feel worthy: 
  3. Nominate 7 bloggers for this award and inform them (with pleasure):

Something about me that no one (in the blogging community) know:

There have obviously been trying times in life, but still I believe in everyday miracles.  Sometimes we think that it needs to be something big, but it really doesn’t.  Something really simple can lift your heart and make it sing.

Among the things I consider every day miracles include:

  • The view of Sydney from the train as we cross the bridge from North Sydney.  I see it every day on my way to work, but rain or shine, it never fails to lift me up
  • The people from St. Vincent de Paul who have a little breakfast barbeque stand at Alfred’s Park every Saturday morning to feed the homeless
  • Buskers – no matter the instrument, no matter the sound
  • The sea
  • The smell of freshly cut grass
  • Driving down a highway and being able to see animals grazing on farmland
  • Cats laying down in the sun
  • The flowers one of my colleagues received after her first date with a new young man
  • Hugs from friends
  • When a friend calls just to say “hi”
  • Just listening to the rain fall outside either before I go to sleep or when I get up in the morning
  • Dinner with good friends
  • Going for or just sitting outside with a friend, taking it easy

I could probably list down many more, but  you could always start looking for your version of an everyday miracle.

Seven posts of mine that I feel are worthy of revisiting:

Coffee Shops and Relationships

Citizens of the World

Standing Naked in Front of the Mirror

Moving Spaces

Learning How to Cry

Journey Through the Past – Legacy from the Black Sea

Dancing in the Dark, Landing in the Light

Seven bloggers I would like to nominate for the 7 x 7 award:

Commander in Chic

Yoga with Nadine

You’ve Been Hooked


Savasana Addict

The Curvy Spine

Rising from the Ashes

MadSilence

So there it is…

Thank you. Namaste and Assalamualaikum.

February 1, 2012

Suitcases in the Attic

Recently, I started making jokes about how women over 30 should commission an 18 year old jock for a few months just for kicks.  Reason for this is that as the men we have dated and will most likely date in the future will come with a fair amount of baggage, we should also take the chance to become someone’s life baggage.  Of course this is ridiculous (but is it?) because unless you haven’t dated anyone, you yourself would have baggage.  Also, sure as your first long-term relationship was baggage for you, you would have also secured yourself as baggage for some poor sod.

The question is though, when did we start accumulating this baggage?  The Baby Boomer generation (our parents generation) is much applauded for significantly increasing divorce rates globally and if you are in your thirties or younger, there is more a chance you are from a broken home than not.  Since much of our opinion is based on learned behaviour, it’s highly likely that our views on relationships are very much shaped by what we see from our parents, relatives and older siblings.  Does this mean that even before we have our own first relationship, we are already carrying baggage from our parents’ relationship?

Then there are the things that we go through ourselves.  While some people might have minimal baggage, the majority, would have a few heartbreaks along the way, including that big love that overshadows all others.  Ah, the big love.  The one you carry with you all through your life, or at least until the next big love.  It’s the suitcase that you think takes so much space in your attic until you accumulate the next, bigger suitcase.  And as we get older, the suitcases just get bigger don’t they?

How do you deal with baggage?  How do you deal with someone else’s baggage?  You might think that it’s unfair that you have to, but more often than not, it just comes with the package.  How much baggage is too much?  The thing is, what you see during the honeymoon period is often just the tip of the iceberg.  If you think a person is screwed up then, it usually does not get better.

The thing is if our baggage can indeed be likened to suitcases in the attic, then more often than not, what we keep is unnecessary.  Obviously there are things that are big – your dad’s affair, your first real long-term relationship or any relationship that endured a significant amount of time and energy.  However, that three month fling or that single one night stand you had five years ago – are they really baggage?  They are things that happen, but should they really be taking up the space that they do?  You can only store so much before it all overflows.

Of someone else’s baggage? Sometimes that big looming suitcase full of skeletons is just an illusion of light.  One day there will come a time when your attic will need to move into the same space.  When that time comes, light will be shed whether you like it or not. It might help to remember that every suitcase in that attic is part of the journey that has led you to where you are today, and the suitcases in their attic are what made them this amazing crazy person that you adore. If however, the suitcases are taking too much space, you can always shut the door and walk away. It is up to you to decide if this person is worth the baggage they come with or not.

January 29, 2012

Dancing in The Dark, Landing in the Light

Filed under: Life,Yoga — azphoenix @ 11:25 pm
Tags: , , , ,

Flowers by Opulent Garden - http://opulentgarden.com.au/

You close your eyes, take a few deep breaths and slowly, the world just melts away.  There might be music in the background and the sound of his or her voice. This space is yours.  Starting from silence, you begin to move, slowly at first, tentatively, but as you learn to trust your body your movements expand.  Without going anywhere at all, every breath takes you to a new place.

Every inhale is an exploration, taking more in, and with every exhale you are letting go of your hesitation.  Your body speaks and you listen, and you obey.  Thoughts are silenced so that you can just feel.  Feeling the sweat drip down your arms, your belly, the small of your back.  You feel the rise and fall of your chest with every breath.  First you fight, then you surrender and in the surrender, you find freedom.  Just fall under the spell of your own movement.  It doesn’t matter how you look.  All that matters are the sensations of this dance.  No rush. No hurry.  This is the place where you can just be.

Then the external dance ends and there you are in stillness yet again, savouring the dance that goes on inside you.  A long exhalation and you just let go.  You close your eyes and just feel the beating of your heart.  For the first time in a long time you are just aware of how your body feels. Aware of where cloth touches skin and skin touches floor.  Aware of the air against your skin.  And your body, ready to ignite and take flight.  Knowing that at this moment, you have everything that you need.  You were dancing in the dark, and now you have landed in the light.

This is love.  This is peace. This is where I come when I am lost so that I can be found.  This is why I come back to my yoga mat time and time again.  Come dance with me.

January 27, 2012

Vinyasa of Your Life

Lately I’ve been thinking a lot about the whole dating game.  A few friends have decided that it’s time we get back into it.  I must say that it takes the edge off knowing that a few of us are in the same situation at the same time.  However, this entire idea of going back into the game, after 30 is a bit daunting, but also a bit exciting.

In your twenties, there’s that unspoken target where you want to be settled by 30, and having passed that, it almost feels like there is the opportunity of really slowing down now. It is almost like as you get older, you’re willing to take more time.  The friendship bit has become as important as the flaming passion – especially if you’ve been in at least one relationship where the “flaming passion” caused a few broken plates and almost blew the roof off the house.

A workmate said that he’s become less picky as he got older.  Other friends and I agree though that after the misdemeanors and disasters we went through in our twenties, we have become much pickier.  For a self sufficient 30 something year old woman, a relationship is not about getting out of the family home (hopefully) or financial gain. By this time, you’ve either developed a relationship with family that works or you’ve just disowned them altogether.  If you’re not making a truck load of money, then you’ve learned to live with what money you do make.

The questions remain as to how you do it.  How do you fall in love again now after everything? Where do you get the courage to do it and believe that you won’t be picking yourself up off the floor again in a year or five or fifteen? Do you still have it in you to just walk into the flame as you did ten years ago with utter abandon?  Does this other person, who has probably been through as much as you have, have it in him to do it with you?  Can all the meditation and chakra healing work ensure that you are not just acting on your 2nd chakra? (After all, it has been a while)

Flowers by Opulent Garden: http://opulentgarden.com.au/

Ah love, life – the beautifully complicated complications.  If I’ve learned anything on my yoga mat in the past few years, it is this – enjoy the journey.  Take it slow, sensuous.  So take your time.  Enjoy the early flirtations, hanging out, long conversations, getting to know each other.  When it reaches the next level, enjoy being in a bubble that is just the two of you for a while before expanding the bubble to include friends and family.  Just like you can’t start a pose mid-way, you can’t start a relationship where the last one left off.  This is a whole new pose, a whole new vinyasa even, so ground down and don’t forget to breathe because this could be the vinyasa of your life.

January 19, 2012

Coffee Shops and Relationships

 

Today, I read an article about who gets custody of the favourite café once a couple breaks up, and to be honest, it has made me a bit sad.  Are our relationships with our local cafes more likely to outlive our relationships with our significant others?  In a way, I suppose it’s empowering to know that we can walk out when something is not working out.  On the other hand, I wonder if our society is taking relationships too lightly in that we walk out whenever something is not going right.

A friend and I were having this discussion a few months ago, and we realized that while we thought of marriage as the “end of it all” commitment, a long term relationship where you share so much and know each other so well is almost like a marriage.  The only difference is that no contract was signed.  A breakup can be just as complicated and messy.  There are the things to return, the families to tell which often includes the crying mother, the friends who have to go through an awkward time, dividing common areas and who can go where when, going out and being worried about bumping into the other, and a myriad of other different complications.  The only mess avoided is the legal mess and alimony.  By that logic, why is saying “never married” less of a stigma than saying “divorced” then?  You do have about the same amount of baggage, and in our society, sometimes even children.

Twenty years ago, the average number of relationships a person had before settling down would have been much lower, but of a longer duration.  Nowadays the number of relationships we have are larger, but the duration of each relationship is shorter.  Like cutlery and diapers, have our relationships become disposable? Does our coffee guy mean more to us than our guy?  Should we just start dating our coffee guy then?  The only problem with dating our coffee guy or our best friend is that we have the potential of losing them.

Isn’t it slightly dysfunctional that if we meet someone we actually like, we wouldn’t date them for fear of losing them? And if we are with someone who really is great, we do something to mess it up before they leave us.  It’s probably time to stop, reflect, and really think about this, because honestly, is we are more attached to a coffee shop than a partner, then something seems a bit off balance.

January 16, 2012

The Right Person

You know how post breakup, there is always this period where you wonder what went wrong, and some well-meaning person will say it will be different with the right person.  Don’t get me wrong, it’s a great thing to hear.  However, I am starting to wonder if “the right person” assessment only works when it was a very short affair.  After all, once it becomes a long relationship, you have gone past the initial this is what I’m like, this is what you’re like and found a place where you met in the middle.  You’ve already intermingled two lives to a certain extent at this point, and to reach a certain point, this person must have been right in a lot of ways.

What is the right person? Is it someone who shares the same background, or someone who shares the same interests?  Is it someone who snores at exactly the right frequency that you can sleep through it?  Is it someone who is different from you and you complement each other or is it someone who shares the same hobbies, habits and personalities as you?  And when someone says “you’ll know when it’s right.”  How do you know? From what I have seen, a commitment is a leap of faith from both parties.  It’s not limited to commitment though.  Our knowledge of things change as we know more about them, and there is no way to know something is going to be true in 50 years until you are there, 50 years in the future.  Everything else is based on your effort and commitment.

The thing with putting the entire fate of the relationship on this so called right person is that you stop taking ownership of things.  In extremity, the right person would accept you leaving your socks all over the place, eating out of a dirty dish, lying about your age, lying in general, your tendency to become a bully when you’re upset and many other ridiculous habits.  So in waiting for this right person, there is a chance that you go from relationship to relationship thinking that the next one will be the one that fixes you or you just sit around doing nothing because the right person will find you anyway.

In saying all this, I must admit that I still am a romantic and I do believe that the right person does exist.  However, there is this other side of the equation – if your right person is a reflection of you, then maybe instead of concentrating outwards for the right person, perhaps it’s time to focus inwards and become the right you.  From there, this right person might just wander on into your life, at the right time, in the right place, and this time, he will be the right kind of right.  And if that doesn’t happen? Well, then you’ll be alright on your own.

January 13, 2012

Citizens of the World

The year is 2012.  The wheels of commerce, globalisation and technology have opened the world up for us.  Compared to the 1920’s where our grandparents lived in small communities made up of people from the same race and religion, the world we now know is very different.  Through all these open channels, we have become part of one big community, and it seems as if non-conformity is the key.  When we look around now, it has almost become the norm to see couples from different backgrounds and children of mixed parentage.

Recently I read an article about the decline of the Western world http://www.smh.com.au/entertainment/movies/society-is-past-its-use-by-date-20111202-1oajg.html#ixzz1fcM9aYve.  Being from a country that was once colonised by the British, we were in a way brought up to believe that the Western culture had the answers to all the questions.   But the world is changing, and in 20 years, we don’t know which country is going to be the super power.  Somehow this current situation has made me think of the term “survival of the fittest”.  Modern medicine has made it possible for the sickliest of children to survive.  Could it be that to be one of the “fittest” in the future means something else completely?

Closer to home, what does this mean for us? Professionally, we know that if we are not able to communicate and work with people from different backgrounds, then our days are numbered.  I almost wonder if having a partner from a different background gives you an edge nowadays.  But life is not just in the office.  When you look around now at areas that were once predominantly made up of people from a certain racial background, you will realise that in the last 20 years, the community has changed.  Your neighbour, who was once your grandmother’s best friend and spoke the same language as her could now be someone from a completely different background.  The smell of grilled meats coming from their house could now be replaced with the smell of incense.

Sometimes it seems like these changes in the world have pushed people to act out in confusion.  I am not intending any disrespect, but merely commenting from my observations.  When I look around at my friends, there is a distinct difference based on who their closest circle are made of.  Those whose close circle of friends are made of many different cultures and backgrounds are often more “worldly” and open to new experiences.  They are often very interested in different ideas and get comfortable in situations easily.  These people often find it easy to assimilate but are generally non-conformists. On the other hand, the ones who have stuck with a group of friends made up of the same race and religion often find in difficult to accept new ideas, and are often bound by racial stereotypes and what they should be or do to fit in, but only with people from the same culture.  Thrown out of their comfort zone, they often find it hard to adjust.  Sadly though, although they blindly follow the traditions of their forefathers, they do so out of habit and often know nothing about the myriads of different colourful traditions in the world.

The article above notes that Westerners have lost their old beliefs and not found new ones to replace them, thus causing them to be confused, and to bring confused children into the world. I don’t think this is limited to Westerners as we are all being touched by globalisation in some way shape or form.  However, when you look at food markets, department stores and books it seems like globalisation has opened things up so that we can experience all sorts of different cultures.  Traditions, cultures and religions are rich and beautiful, and the only reason they could be lost is if we let them be lost.  Perhaps the key to a richer experience in life is to not be “typical” anything, but to be open to everything, to absorb and learn about different cultures and to be able to see the beauty in it all.  Personally, being a Muslim, September 11 and all the propaganda in the media has made it difficult and sometimes, if you are a first generation immigrant it’s almost like you’re a second class citizen, but when I think about it, I am so much luckier than a lot of people.  Being open to different cultures from Hinduism, to Buddhism, to Christianity has made my world so much more colourful.

The future will be such a different place.  While the Occupy movement is making itself heard in a lot of places, the people we once looked at as “hippies” or “alternative types” are making themselves heard in other places.  Are we heading towards another Renaissance-ish change? Or perhaps a reverse Renaissance? Maybe it doesn’t matter, but if you are looking to become a parent in the near future it probably should.  If survival of the fittest no longer means being physically fit but being mentally and emotionally able to cope with alternative ideas and deal with change, what will your children be? Will they be racial stereotypes stuck in a comfort zone, or will they become citizens of the world?  It all depends on what you are and how you choose to bring them up.

January 11, 2012

Netiquette – Relationships in the time of Social Media

When my dad cheated on, and then left my mother for another woman she went crazy.  Hearing about it put her on the edge and seeing it with her own eyes just pushed her off it.  I wonder though, how this scenario works during the time of social media.  Is there a certain etiquette that should be followed?  In 1986, it would have been far less visible.  If you were mutually a friend to both individuals, and you decided to keep in touch with both, obviously you could do so by phone, and if you decided to meet, it would be with one or the other, never both.  If you decided to make friends with the new partner of one or the other or both, it wouldn’t be so complicated.

How you make it work in a world where everything is out there on display via Facebook, Twitter and what have you?  And how does it work when you are one half of the couple that broke up? Depending on the breakup, your ex might or might not still be on your social media page.  In a scenario such as the one between my parents, they probably would not be. Then, you have the family. Do you stay friends with them or delete them? What if you truly like them? In my parents’ case, at the insistence of my lovely grandfather (and in accordance with Islamic law), my mother remained their daughter-in-law until the day they died.

After the family, there are the mutual friends to consider.  Even if you meet these people as someone’s partner, in time, hopefully, you would have built a friendship on your own merit.  At some point, one partner or another moves on and the new partner is introduced to the friends.  If it was a clean and peaceful breakup where the couple had become friends, this scenario would not be much of a problem.  The problem arises when there is a scenario like the one between my parents, and of course it depends on what the other person is like.  What if the new person who started seeing your ex before you ended was marking his or her territory all over social media pages of mutual friends?   What do you do then?  Are you meant to delete the mutual friends that you have?

Then, there are the photos.  Are you meant to delete the photos from the past? Yes, it’s all over and done with, but although this person might have hurt you, this is part of the past that has made you who you are today.  At some point in time, this person was a big part of your life.  In my case, I think if it was over for more than three months, it would be fine.  Worse still are the photos you will see of your ex with the new person.  Again I think this would depend on time.  Three months is acceptable.  If there was an overlap, it would probably be like rubbing salt to an open wound when you look at photos of parties that you can’t attend because your ex did and there are the photos of him or her with the new flame.

Social media was meant to make it easier but in a way, it has made it just a bit more complicated.  Apart from etiquette, there are always feelings to consider.  There are the feelings of the parties involved, the families involved, and the friends involved.  It depends on where you are looking at it from.  Sometimes you have built enough of a foundation based on mutual interests to keep your friendship going.  No matter how you met, sometimes, a friendship built over years is worth more than one person’s indiscretion.  What do you think?

September 24, 2010

Between Two Worlds

Filed under: Emotional Health,Growth,Health,Life,Women,Yoga — azphoenix @ 12:12 pm
Tags: , , , , ,

If you are like me, you live in between two worlds. On the one hand, there are the old beliefs and customs that we learn from our parents, on the other hand, there are all these modern values that might oppose what they have taught us.  Apart from that, some of us have also decided to leave the country of our births.  It can get confusing sometimes.  There are the things that we learn in childhood, there are some things we pick up as we grow up, and there are some things that we pick up from the friends we choose.  I think, I have been lucky because the friends I’ve had growing up have been from very diverse backgrounds, and have all had very diverse personalities.

I think, I am also lucky because my parents have not been traditional Malays, especially my mother who raised me.  There was of course some talk of Malay superstition, “don’t sing in the kitchen or you’ll get an old husband” sort of stuff.  Of course, I was always singing in the kitchen, and as of yet, have never had a relationship with anyone older than me. Maybe they meant I would get married when I was old, and therefore have an old husband? Mixed with that, there were Western superstitions. My mother would actually turn around if a black cat passed in front of her. This went on until I got my cat Zorro who was really probably the devil incarnate, but after he walked past my mother a few times a day and no evil luck befell her, she gave up that particular superstition.  It was an interesting way to grow up, at the very least.

Being a Muslim just added more into the mix.  See, Malays were originally pagans, and then we were Hindus, so the traditions we practiced mixed all of it up.  They find ways to mix things up to sit with the local beliefs, I guess. However, when I was in University, it was the uprising of the Islamic movement, and to be honest, I think I accepted it better than some of my aunts did.  After all, where they had balls and dances, and my father pretty much spent his university days drunk (I don’t think he did very well, but he’s a master at bullshit so he got by), while I was in uni, we had prayer sessions, and girls who didn’t wear the head cover were looked at with disgust.  In fact, in pre-university, I was made very popular when my name was put up in a poster that advertised the girls who were going to go to hell for not covering our hair.

There’s a lot to take in for sure, and a lot of people will say a lot of things. People who know me know how stubborn I am, and Religion was one of the choices I had to make myself. Yes, it’s difficult, but all religions have their set of rules, and I believe we can follow different paths and end up in the same heaven. The One God most probably sent down a few different religions because it’s not a one size fits all thing, and you have to find a practice that your heart is comfortable with.  Being a Muslim is difficult in this day and age.  The number of times I’ve had to listen to jokes made at the expense of Islam, especially in this country have been ridiculous.  I’d say “Alhamdulillah” which means, “thanks be to God” and some Western baffoon would ask me if I was getting ready to bomb a building.

The head cover is another thing that’s much discussed here. I know it looks really scary and not very warm to the Western eye, but there is another side to it.  OK, so we know the Hajj is the the last pillar of Islam, and here’s some news, when on Hajj, women are forbidden to cover their faces and hands, so the practice of covering face and hands is a desert practice, due to sand storms.  I also know that a lot of people see the head cover as a sign of oppression.  Lets be honest, I thought the same growing up, but then I realised that some women did it by choice, and after reading and talking to them about it, I actually see their point.  Today, if I go out and meet a guy in my normal clothes, what would he be looking at? That’s right, ass, boobs and in some cases, feet, and lets be honest, most guys initially have one thing on their minds, especially after a few drinks, and it’s not talking.  In Malaysia it’s all about covering the head, but the bigger deal is to cover the chest area and not to show curves.  Some people are thinking that if all girls do that we might all need to get our parents to find us partners, but the other side of the coin is, how long does physical attraction last? I know, I know, I am guilty. I doubt that many people know I have the brain capacity to actually observe and write something like this. Lets be honest, people are more comfortable when you don’t talk about anything with any meaning, although, undergrads in general seem to really like big profound discussions, and feel the need to comment on everything.  I think the point is that the more words they use and the more their voices ring out, the more intelligent they are.

This is just what the world is now. We don’t live in small villages surrounded by our families and other families who practice the same beliefs and cultures anymore. Well most of us don’t. I do know some Malaysians who only hangout with people of the same race.  I guess it’s very safe and comfortable, doing stuff your parents taught you and having good friends who follow the same set of beliefs, but that is up to the individual.  I know that I don’t do safe or comfortable very well, and although it can be tiring, and confusing, and sometimes just frustrating being pulled in two and sometimes five different directions, taking this path has been amazing. I’m not pro or against anything. I’m just saying that if you tilt your head just a bit, things might look different, and less negative.  The things I’ve seen, the colourful people in my life, the different opinions I’ve heard, it has so far been a wonderful journey and I think because we grew up the way we did, things are not black and white anymore, there is a rainbow of colours in between, and this is where I live, between different cultures, each beautiful in their own way.

November 14, 2011

Light and Lightness

Filed under: Emotional Health,Life,Women,Yoga — azphoenix @ 4:04 am
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There was a time in my life when I would pursue happiness. When it was all that mattered to me no matter what the cost. Then, the only thing I wanted was to be happy.  Away from sadness, or anger, or pain.  It seemed I was always chasing a high.  Always moving.  Always looking for a reason to laugh.  Always looking for a way to be happy.  And it worked for a while.  But that was it.  I was always looking, and looking outside of myself.

Happiness is good, but happiness can also come from a dark place. A good happiness is one that is clear and clean, where everything feels lifted, and you know you have a right to enjoy it.  The other kind, the dark kind, is this empty sort of happiness, it comes from the shadow, and it attracts the shadow.  I’ve come to believe in energy, and how it works along with where we are in life.  Sometimes, you are attracted to an energy that is the opposite from yours.  If you’re grounded, you might be attracted to someone who is a bit airy and “lighter”.  That’s when energy works to balance you off.  Sometimes though, you’re in a dark place, and the person you attract, or you are attracted to, is also dark.  That I think, is when you subconsciously think that that is what you deserve.

My amazing yoga instructors, especially Michael, Heather and Ingrid, have been teaching me another path. Just for reference purposes, these amazing people are like the Master Yodas to my often confused Luke Skywalker.  It’s taken some hits with a lightsaber, but I think I’m getting there. The path they are teaching is not the path of happiness.  It is the path of bliss and peace. It has taken me some time, but I think I am starting to understand it.  It has more to do with what you do in a situation then what situation you get put into.  In any situation, you have a choice in the actions that you take.  Some choices might make you happy, but at what cost?  Other choices, might make you less happy, but give you more peace.

 

Sunrise on the first day of 2012

In the past couple of days, I think I am beginning to understand peace and bliss (sad isn’t it that after years, I am just beginning to understand), as not avoiding so called “negative” emotions, it is that point when you let them come without allowing them to take over you.  It is that point when you can stand firm and say “I’ll let you come, but I won’t let you allow me to hurt myself or others in the process”.  It is surrendering to “what is” in order to be stronger.  It is that point when you stop looking for happiness outside of you and find that a part of you has survived everything the world has thrown at you so far, and this part is still filled with light and lightness.  This part can love even the darkest of beings, and give even when your head says there is nothing more to give.

I know it’s been frustrating for some of you as you have to keep saying this to me over and over again, but I’m starting to get it now.  I am beginning to understand that lightness is not external, that it is something that I have in me.  Someone said it in a Sookie Stackhouse reference, “don’t let them take your light”.  It embarrassing that this person had to go down to that level to make me see it, but thank you, Ophelia. And thank you to everyone else, for sharing your light with me.  Another True Blood analogy is that fairies get stronger when they are with other fae.  I get it now. Thank you my beautiful fairies (hopefully the men won’t take offense).  Thank you for the light and love you’ve given me every time I am in your presence and a lot of times when I am not.  Even the thought of you on a dark day can fill me with a sense of light.  When you think of your achievements on earth, I hope you count how much you’ve touched my life as one of those achievements.

November 21, 2011

Transitions

Filed under: Emotional Health,Growth,Life,Women — azphoenix @ 3:24 am
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What happens when you’re in a relationship, and you start changing?  How do you manage this? When I look at people who have been with the same person since their late teens, I wonder how they do it.  Surely they would have gone through significant changes in that time.  They would have gone through university, the first job, other jobs, getting new hobbies, learning new things, and going from what they were to what they became during that time.  How do you make it work? What is the secret recipe for this? Why can’t I seem to do it?

The entire nature of human beings is that we continue to change and adapt.  Obviously you can do it alone, but how do you do it with someone else? I got into a very serious relationship really early in life, 21.  I definitely didn’t know who I was then, but we ended up engaged.  Then I wanted to keep changing and growing, I wanted to move to another country, and as it had been hard for him even leaving the state he was born in, he wanted to just stay where he was.  That of course was followed by some unspeakable and unforgivable acts that I won’t get into, so I ended up jumping into a sling-shot, and hurtling myself into this massive process on my own, which included a very short lived rebound with someone four years younger than me.  He was nice enough, but in hindsight, he really was a rebound kind of guy at the time; a lot of fun, and completely unreliable and untrustworthy.

It took years for me to get into a relationship again.  When I did, it was with someone who I could really be with.  You know how in your early twenties it’s all about the romance and the big gestures.  In my late twenties, I found out it was all about the little things.  It wasn’t about constantly having something to talk about – it was more about being comfortable with just being together.  It had stopped being all about the consuming passion and become more about the underlying friendship.  Of course there was passion. There was crazy passion that could still make my stomach jump when I think about it now.  We were speaking about moving in together, and how I would continue being active with yoga through pregnancy.  We started putting together the building blocks of a future.

Then what happened? Honestly, I still don’t know.  I took a short yoga teaching course over a weekend to see if that’s where I wanted to head.  Although I like my job, I can’t think of being in the corporate world and raising a family at the same time.  It all went down-hill from there.  Suddenly he didn’t know me, we were not communicating, I was not attractive, and he didn’t see a future for us.  If I hugged him it was wrong, if I didn’t it was wrong.  If I made dinner it was wrong, if I was indifferent he’d get angry.  I just didn’t know what to do anymore, so I left him alone for a bit, and that was wrong too.

I am well aware that every relationship goes through ups and downs, and everybody makes mistakes. How do you recover?  Yes, there is forgiveness, and I’ve generally found it easy to do so, but how do you get someone to forgive you?  Honestly, I am very old fashioned when it comes to relationships.  Somehow the modern mantra of relationships being disposable missed me.  Am I wrong to think this way?  Is there something wrong with me that I have faith when there it is almost impossible to do so? Should I take on the modern perspective that if something doesn’t work out you just move on to the next thing?

In this world where everything is short lived, where you leave a job if you don’t like it, where forks, spoons, cars and houses are disposable, where the world is constantly moving, does a forever relationship have no place?  And if it does, what is wrong with women like me?  Have I just become such a messed up hybrid of modern and traditional that I can’t be with a man who is either modern or traditional?  If a woman has been alone for a while, and is quite independent, does it make being with someone more difficult?  And I am wondering, had I become one of those women who just goes through the transition of being child, wife and mother, would things be different?

Between then and now...

November 22, 2011

The Purpose of Suffering

Filed under: Emotional Health,Growth,Life,Suffering,Women — azphoenix @ 2:45 am
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Yesterday I had a lunch meeting with an American man who has lived in Singapore for the past 17 years.  Earlier this year, this man had decided to observe the month of Ramadhan at the encouragement of a doorman who he has breakfast with once a week.  I was intrigued. In the last two years, I had just begun to observe Ramadhan again, but I had started observing it at 8 years old.  This man was almost 60.  Why did he do it? He wanted to know the purpose of going for a month where you are not able to eat from sunup to sundown.  He wanted to know the purpose of suffering.

In my current head space, it made me think of suffering.  Modern life is all about avoiding anything that is difficult.  We have air-conditioning when it’s warm, heaters when it’s cold, special mattresses and pillows, for our bodies.  When we are suffering emotionally we turn to alcohol, painkillers, sleeping pills, television, anything to avoid having to actually go through it.  We have an abundance of food available.  We even have chewing gum, which is just something to keep our jaws occupied without providing any nutritional value at all.  Yet, the number of food intolerances is on the rise, along with the number of depression and suicide cases.  Does having more make us less tolerant to discomfort and hardship?

Everyday, somewhere in the world, someone is suffering.  Sometimes, like with people who chose to fast or abstain from things, they impose this suffering on themselves.  Other times, circumstances put you through a hard time in life.  Sometimes after not sleeping and crying for two weeks straight, you just have to ask “why?” What is the purpose of hunger? What is the purpose of suffering? As Mr. Forbes said to me, “that is the purpose.  The purpose is to be hungry. The purpose is to suffer.”  The purpose, according to this man, is to go through something hard, so that when things are even a bit good, you appreciate it so much more than anyone who hasn’t really suffered would.

November 24, 2011

Journey Through The Past – Legacy from the Black Sea

Filed under: Growth,Life,Women — azphoenix @ 11:35 pm
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Journey to the Past

This morning I woke up thinking of my maternal grandmother and the women who came before her, so maybe it’s time to tell this story.  This is more for me because it has turned out really long, and not everyone has a vested interest in reading it.  I don’t know how much genetics plays a part, but your family are often your first teachers, and as a woman, I am looking back at the women in my family, their lives, their ideals, to learn a bit more about me.

 

Rogayah Hanim Abdullah

In 1864, a girl was born somewhere near the Black Sea.   Somewhere along the way, she had been taken by the Royal Palace of the Ottoman Empire to be trained and educated in a harem so that one day she could be an accessory in building ties between two countries.  At the time, there were two types of harems.  One was what we often read about, ladies trained to please men of the court, and the other, was a place where young girls were educated so that one day, they would be able to run households, do the accounts and be good wives.  We never knew what her real name was, but the name we know her by is Roqayah Hanim Abdullah. We never knew where she came from, or what her family was.  She was a mystery that came and built a family.  This woman was my great-grandmother.

I often wonder how scary it was for her, being about 19, and being shipped off, with her sister and another girl of around the same age to a place where she didn’t speak the language, and knew not of the customs.  But that was how a Georgian girl was sent from Turkey to Malaysia.  Considering what could have happened, these girls were lucky.  Roqayah’s sister (Khatijah) was married off to the then Sultan of the State of Johor, and she herself was married three times – once to a younger sibling in the Royal family, then to a man of Arab decent (after her first husband had passed) and then later, to the Mayor of the state of Johor.  So this woman set down her roots, and became the matriarch of a very large family.  She probably never imagined that among her descendents there would be a Prime Minister, a Minister of Foreign Affairs, a Royal Professor, a National Traditions Expert and the first female Governor of the National Bank.

Kamariah Dato’ Jaafar

Among her children with the Mayor was another woman, Kamariah (meaning moon).  According to stories, she was a quiet woman but when she let her guard down, she was as temperamental and changeable as the moon.  My pediatrician, a Bengali lady, who was also her friend used to tell me stories of how she could be funny and sharp in private, but how she was so reserved in public that nobody ever knew what she was thinking.  She could also swear up a storm apparently, and was one to make lewd comments, but according to the stories, not everybody was allowed to get into her secret world.  She was one of those women who offered a silent challenge and it’s almost like you had to make a cut to know the real her.

Kamariah became the second wife of one of the Johor royals, whose first wife, a Dutch lady had passed on.  Just like that she had a family, and added on with two of her own, my grandmother, Abrizah Abdul Rahman and her brother, Ahmad Abdul Rahman.

Abrizah Abdul Rahman

As her father had passed on early in life, and her mother was taken in by an uncle, my grandmother grew up in a massive home filled with relatives. Now I understand that being someone whose father left at an early age, she probably never truly felt like she belonged.  She was in her early twenties, yet unmarried when World War II hit.  I used to love sitting at the foot of her bed as she told war time stories.  Coming from her background, she was protected from the brutal acts that the Japanese were capable of.

My grandmother was 29 when she married.  Late for the time, but perhaps she was waiting.  Waiting for this man who was so different from anything she knew – a man who came from very humble beginnings, went to study law in Oxford on a state scholarship and got caught there when the war began.  There’s a silver cigar box that my mother still has which belonged to my grandfather.  It was a reminder to him of being in Oxford during the war and working in a coal mine.

The magic of fate. Their marriage made the newspapers.  Clippings bear the title “Royal Weds Commoner”.  Different as they were, they built a life.  My grandfather worked for the government, so they lived in a few states when my mother was growing up.  At the end though, they went back to his home state where he built a massive house, which is still in our family now.

My grandfather knew where he came from and knew where he wanted to die. My grandmother was never really grounded, so when he passed she moved to a house that belonged to my late uncle, and lived there until she passed.  She is now buried close to where her children are.  The house my grandfather built still stands.  My mother’s friend, an artist, takes care of the house when she’s in the state now.

As a person, my grandmother was very quiet. She was the one everyone called with their problems. She could gamble like a shark though.  The first game my grandmother taught me was gin rummy.  In her later days, her house was where people came every single day to play cards and chat.  When she got too feeble to do that, she would hold court on her bed and there would be visitors every day apart from weekends.  Even when she was in the hospital, with a tube to help her breathe, she held court from her hospital bed.  People came every day to just sit with her.

What made her so special?  It was this – even when she was on her last legs, with a tube to help her breathe, the first thing she would do when anyone came to visit was sign and ask them how they were doing.  My grandmother was a giver.  She never really talked. She always listened.  She was always ready to be the shoulder to cry on, or be the listener when someone was having problems with someone else.  She did have a bit of a fiery spark though. Once when my uncle’s girlfriend at the time was threatening suicide, she just said in the most relaxed manner “let her do it.” My beautiful grandmother, with her blue-grey eyes and brown hair.  What a woman.

Jaazah Jaafar

First child. Headstrong. Daddy’s girl.  That was my mother.  She’s lived her life thinking that she’s more like her father, but there is a part of her that is like all the women who came before her.  Somehow, I think, it was denying that part of her, and chasing time as she was almost 30, that led her to my father, and a very quick marriage to a man who on paper, was perfect.  They had the almost exact same family background, and her father and his grandfather were friends.  The marriage went bust after seven years.  She did love him though, and she continued loving him for 10 years after he broke her heart and shattered her dreams.

She also started exploring her independence then, and continued exploring when I left home six years ago, at the core of her is a very strong, very independent, very grounded and very resilient woman.  She’s not very open in talking about emotions, an introvert, and in my life, I have never heard her say “I love you” to anyone.   She’s old fashioned in some ways, but really alternative in others. Among her friends are true family women, single girls, and a weird bunch of artists who she hangs around with, including a few very openly gay men.  A lot of them are really eccentric.  I remember camping trips when I was younger where my mother’s gay friends would put on performances for us including dancing to Bollywood songs and little sketches, where they would, of course, play women parts.

Azra Mustafa

Fifth generation… something. In writing this, and knowing these women, I am understanding me a bit more.  Sometimes, you need to go back to the past to know the present.  For a long time, I admired these women, as they are the first female influences I have in my life, but for a long time, I couldn’t look past the physical, as unlike them, with their light skin, brown hair and grey/brown eyes, I have dark skin, jet black hair and very black eyes.

Somehow, in writing this, I realized so much of them has survived in me.  Like Roqayah, I have left the place where I was born to start all over again, and have, through a relationship taken in a new culture.  Like Kamariah, I am unpredictable and moody, and I take time to let people know the crazy outrageous side of me.  I am a silent challenge saying “if you want to really know me, you have to dig deeper”.  Like Abrizah, I am quite giving, and have moments of very dry sarcasm.  Like Jaazah, I can love through heartache, betrayal and disillusionment, and have a very eccentric and varied group of friends.  Like all of them, I was trained to be a “diplomat’s wife” – complement a man and build him a home, smile in public when he messes up and never show how much effort it takes.

There are also other parts of me that just belong to me. Some parts of me are the typical girl who can watch Sex in the City and has somehow convinced myself that I do need 59 pairs of shoes.   But there is also the geek in me who can spend hours debating why the Phoenix from X-Men could be so much more if she chose Wolverine instead of Cyclops.  There is the eternal child who sees the glass as being half full.  There is the centered and peaceful yogini who can sit in silence for hours, and the fiery side of me that most people only see flashes of before I hold her back again.  The girl who used to walk out of the house and sit on a tree to read a book in silence still survives in me too.  Sometimes I am headstrong, fiery and compulsive, and sometimes I am docile as a lamb.  Sometimes I am a contradiction, sometimes I am a mystery to uncover, and every once in a while, I appear as clear as day.  You look at me waiting for something to happen and nothing does, then you look away for a second and I am someone else completely.

Sometimes, I am a ball of fire like the sun, and sometimes, I shy away like the half moon.  I am never truly gone… merely hiding.  Sometimes, I don’t see any part of them in me, and sometimes, I look into a mirror, and Kamariah’s eyes stare back at me.

November 28, 2011

Faith

Filed under: Emotional Health,Life,Suffering,Women — azphoenix @ 9:06 am
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Flower by Opulent Garden: http://opulentgarden.com.au/

There are many days in a woman’s life when everything changes.  The first period, the first kiss, the first time you fall in love.  But there is one day, when things really change.  It’s the day you realise the man you’ve cared for, have loved even, for a long time just doesn’t love you back.

Once, when I was 21, I thought that I was in love.  It was crazy.  We argued about everything, and fought all the time.  Our fights were not constructive arguments. They were full-blown nightmares. I even remember telling him once that he made me want to die, and he used our fights as a reason to get high.  We said “I love you” at the end of every phone call, but that’s only because we thought we should. We thought it was passion, when really it was almost like a game to see who could hurt each other more.  He was the man I thought I should be with, same home town as my mother, spoke the same language, ate the same food.  Maybe it was too much the same.  Maybe I was trying to make up for the fact that I wasn’t “Malay” enough that I had to date someone who was pure Malay.

We were together for a long time though, but there is no doubt in my mind now that had we stayed together, we would have burned each other to cinders.  One day I decided that I had fought for the relationship enough, and I just let go.  What did he do?  He got stoned. Then I looked at him, at all the things that he had ever given me, and I realised, he didn’t even know me enough to love me.  What he loved was the idea of me. The person he loved, was who he wanted me to be. It was never who I really was. I know I hurt him when I left, but we would have lived in pain had I stayed.  And even though I was the one who left, I cried for months after.

Women.  We can be so smart that we have two degrees, a million certificates, own a business, have rent paid in time and be able to manage a dinner party for ten without breaking a sweat but when it comes to love, we are reduced to idiots.  When a man strays and messes up, we sit there and think about all the things we did, or didn’t do. We wonder where we went wrong. Did we give him too much freedom? Did we not give him enough? Were we never there for him? Or were we there too much? Was our cooking not as good as his mother’s? Were we not like his mother enough or too much like her?  Did we put on too much weight? Did we lose too much weight?  A million questions and a million insecurities followed by a million tears.

What would you do for love? Would you fight until there is nothing left of you? Personally, I have held on, and I have let go. When I held on, I kept faith in us, and when I let go, I did so having faith in him.   I was so busy having faith in him and us, I forgot to have faith in me. Sometimes though, you just need a man to fight for you or at least with you. Sometimes you just need a man to say to his family and friends, “this is the person I want to be with regardless of what you think,” and you need him to have some faith in you, and in you and him.  As hard as it is for a woman, a relationship can’t just be about you fighting alone.  It’s like a doubles game, where it is you and him against the world.  What happens when he just doesn’t rise to the challenge and fight with you? What happens when you realise that you were just something to fill a gap.  What do you do? You cry for days, weeks, months, and sometimes years, and then although it will take time, you have to have faith again… this time it’s faith in yourself.

December 2, 2011

Forgiveness

Filed under: Emotional Health,Growth,Life,Women — azphoenix @ 1:01 am
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This morning a young friend asked me if he should forgive a girl who he was romantically interested in, but who had cut him out of her life.  She had apparently texted him and said “I’m sorry”.  When he asked me, without hesitation, I told him that he should forgive her, but it has started me thinking.  Where do we draw the line at forgiveness? Note however, I am speaking of forgiveness in a mild sense, not something as extreme as abuse, murder or anything else in that category.

Personally, I am a huge advocate of forgiveness.  In my opinion, it is the giving, and receiving of forgiveness that makes the difference between a mistake and an absolute disaster.  After all, all religions in the world teach us forgiveness, both asking and receiving.  Where I come from, to repent for an act of harm or injustice against another person, you have to ask the persons you have wronged.  It is not an act that can be forgiven by God (or any other higher power) if the person you have harmed hasn’t forgiven you.  This is why we have a month in a year where it is tradition to go around asking for forgiveness.  Not that you have to wait for this particular month to apologize.

When do we ask God (or any higher power you believe in)? Well, when we’ve done something that involves ourselves with no harm to others.  Even then, it is not as easy as confessing and professing to never do it again.  I suppose that’s how it should be.  If you were really sorry of the things you’ve done, you would want to remember them and not repeat them.  Just waking up with a hangover and saying “I’m never drinking again!” is not good enough without actual conviction.

So back to the question at hand: when do you stop forgiving someone?  And if you do forgive them, how do you know if they really are sorry and will not do the same again?  If you were to ask a parent, grandparent or any family member, I suppose the answer would be that they never stop forgiving with the hope that we find our ways.  If you were to ask a friend, again, the line might be pretty far out there.  With your manager or colleague, it might not take much at all, as there is no emotional investment there.

What about a lover or your life partner? Once I used to think that a forever relationship was made for perfect people who never messed up.  Now that I’m older and understand things a bit more, I see that it is made up of many many “I’m sorrys” and an almost endless supply of forgiveness.  I still wonder though, at which point is the “I’m sorry” no longer enough and the forgiveness runs out?

When I look back at my relationship with my dad, what made me finally walk away was not the way he left or the fact that the only thing that mattered to him was him.  It was the lies and the fact that there was never a point when he was actually sorry about the things he had done to other people.  He was only sorry about how his actions affected him.  He was living a life which was made up of a lie over a lie over another lie, and it was that point that I just gave up on him and decided that I didn’t want to be stuck in his cycle anymore.

It took ten years, but as I moved from a very dark place to a place of lightness, I found that I could forgive him and I did.  The first phone call was hard and by the end of it, we were both crying.  I realized that I never stopped loving him.  As I had never been sure that he had changed, I just had to take time to be strong enough to ensure that had he not changed, I would not fall back into the same cycle.

At the end of the day, I suppose each person is different and has different levels of tolerance.  However, think of this. Maybe in forgiving you are telling someone that not all hope is lost for them. Maybe forgiveness is a light that you can give to someone who is lost in darkness.  Maybe when you forgive, it is more for you than for them – it is an act of softening in order to be stronger. The magic of forgiveness is that it is not something that is received by default, but it can be given without request.

Flowers by Opulent Garden: http://opulentgarden.com.au/

“Dare to reach your hand into the darkness to pull another hand into the light” – Norman B. Rice

December 4, 2011

Of Weddings and Marriages

Filed under: Emotional Health,Growth,Life — azphoenix @ 11:33 pm
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My dear friend Richard is a rare man in this day and age.  He’s about 60 years old, and has been married to the same woman since he was 22.  Richard goes out with us to the theater, yoga workshops and dinners.  Having Richard go out with us is a bit like having a father figure who forgets his glasses and wanders off occasionally. Why does he spend time with us? Apparently, if he were in a pub with a bunch of men, the conversation would be a bit like this “so, how big is your penis?” With us, conversations vary from the differences between his generation and mine, spirituality, world cultures, healing, yoga and life in general.

Flowers by Opulent Garden: http://opulentgarden.com.au/

A couple of weeks ago, we somehow managed to get on to the topic of marriage.  Richard was commenting on someone he knows who is spending tens of thousands on getting her partner’s home in shape and planning the perfect wedding day.  It got me thinking about the amount of importance we put on the wedding day.  Does our generation focus more on the wedding than the marriage?

What do we think of when we think of settling down?  Are we thinking of that big day or the years that come after?  I suppose the wedding day is the proclamation of commitment, and the promise you make to each other to spend the rest of your lives together.  Of course, when you do that, you would want your nearest and dearest with you.  In a day and age when everything is a status symbol, I think weddings are the same as well.  It seems like if you don’t have $30,000 you can’t get married.  Gone are the days when you have the ceremony in your chosen house of worship or a court house, and then have the reception in your parents’ backyard.  Now it has to be a posh venue, with luxurious food, and of course, the brides dress usually costs at least $1000.

To be completely honest, when I was in my twenties, and in that last year chasing the “I want to be married before I’m 30,” all I thought about was the wedding.  It almost felt like once I got married, I could relax.  Now that I’ve spoken to married friends and relatives, I realize that although it’s an ending to your single life, it’s the beginning to a very difficult process.  Where a wedding is two people coming together, a marriage is a process of trying to entwine two whole separate lives.  No matter how much you have in common, there are bound to be differences, and within the security of marriage is when someone’s dark side usually starts showing itself.

Weddings have now become a multi-million dollar industry, and so has divorce.  Don’t get me wrong, I’m a certified (but not practicing) wedding planner so I really do love weddings, but I’m not sure about getting a bank loan for a wedding.  Marriage is hard enough as it is, and you really don’t want to start it in debt.  As great as weddings are, they are almost like a big stage performance where you practice for months for a production that lasts for a day, and once the stage lights and makeup goes off, is when the marriage really begins.

When I think of a wedding, I think of dresses, shoes, a lovely meal, family and friends getting together, beautiful speeches and celebrations.  When I think of a marriage, the crowd disappears and it’s about two people who not only love each other, but respect and appreciate each other, it’s about being good together whether you are alone at home making dinner or being out with friends, respecting each other’s families, learning about each other’s interests, the passion and the friendship beneath it, allowing each other to grow but being there should the other fall.  It’s about compromise and being able to forgive mistakes.  It’s about accepting the other person as they are and from there, letting them grow on their own while you grow together.  Sometimes it’s about being the support, sometimes being the kick in the ass, and sometimes just giving them space to grow.  Sometimes it is about keeping quiet when you want to scream and staying when you want to walk out. Sometimes it is about remembering the good times during the hard times.

As Richard said, “people nowadays focus so much on the wedding they don’t even think of the marriage… and marriage is hard work.” And since Richard has been married for 37 years, I do believe him.

December 6, 2011

Growing Grass

Filed under: Emotional Health,Growth,Health,Life,Suffering — azphoenix @ 12:12 am
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My brain feels busy some days, just full of stuff. It’s almost like a store room full of odds and ends, and you want to clear space but you don’t know where to start. Sometimes I wonder how we live like this, but then I realise that that’s just how humans are. We always want something other than what we have.

Aren’t we a funny bunch. When we have a job, we’re unhappy there and we want to have more time to do other things, then when we don’t have a job, we want a job. We’re in relationships and we’re unhappy there, so we want to be single, then when we’re single, we want to be in relationships because everyone looks happy. The grass is always greener on the other side, but that’s probably because we don’t see the dirt underneath, or it’s plastic. What is it with being happy? I blame the media. Advertisements tell us we’ll be happy if we have this and that. Movies tell us we’ll be happy if we meet someone a certain way, or have a certain kind of relationship, and us, silly us, always focusing outwards, we buy all the propaganda that the media sells us.

What happens then? We work like dogs wanting to buy that perfect car or that perfect house (just like in the commercials/movies) and we jump from relationship to relationship. Everytime it gets hard, we bail because “it’s not like in the movies” and so it shouldn’t be like this. We trade the friends we have to hangout with cool people because they get the guys and they get the promotions so we have to be like them to get that far. And in the end, we’re never where we are because we’re always looking over the horizon at something else, and sadly, this something might or might not happen.

Let’s be honest here, I’m hardly miss happy sunshine, and generally when I write, it can be quite confronting and uncomfortable, but really, I have become quite tired of trying to be what the world/media tells me I should be, and the fact that because I am not that, I should be miserable. To be honest though, I think some people are just hell bent on being miserable. We think getting a new job/car/house/partner/moving to a different country is going to make us happy, and I will be honest in saying that at the middle of 2009, I was so miserable that I wanted to move to another country, but my mother in her infinite wisdom said “stay or you’ll be running forever” and the yoga instructors said “stay in uncomfortable situations for that is how you grow”. So I stayed. It was not easy, but they were right. When you stay in difficult situations, and stop fighting, something inside you knows to adapt and be pliant.

I did say that in my writings I would be honest, so I’ll be honest now. I am not happy all the time, and there are things that I do desire, for I am only human. I would like to buy a house and properly set down roots, and I would like to be able to pay for my mum to go for her pilgrimage. I would like to have all my brothers under one roof at the same time for once and not have any one of them attempt murder on my dad. A proper relationship would be nice too. When you ask me what it’s like being alone, honestly I will say that it gets lonely, and sometimes people think that because I am alone, my life is simple but life is never simple.

So guys, don’t worry if your life/relationships are not like the movies. It’s fine and I am saying this to myself as well as to you, watch your chick flicks or action movies, and read your books, but write your own story. When you see the green grass on the other side, just remember that without dirt and manure, grass won’t grow. The tears, the complications, the fights, the stress, the frustration, the anger, that could just be the dirt and manure, and if you stay instead of walk away, then maybe one day you’ll look back and see a beautiful garden that weathered all the seasons. So if you hit tough times in life or relationships, remember that it is just the dirt that’s going to help your lawn grow :)

I write this because there are days when all I see is dirt and manure and then a dog comes and pisses on my lawn, but when I check again, there are my friends – beautiful fragrant flowers whose scent overpowers the junk. Then there’s my mum, like a strong oak tree in my garden, and it’s not so bad after all. And when I look yet again, I realise that the grass I have in my garden is not plastic, but as real and lush as grass can get.

December 7, 2011

Heart in Mine

Filed under: Emotional Health,Growth,Life,Women — azphoenix @ 10:07 pm
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ImageSixteen years ago to the day, she exhaled her last breath.  That was the day my world turned upside down and I lost who I was.  Who was she? She was Beauty in human form.  She was my queen and she was the glue that held me together.  She was my anchor and the place I would always return to no matter how I strayed.  She was my grandmother or as I called her “Tok.”

Her name was Abrizah, but they called her Ungku Cantik. In my language, Cantik means “beautiful,” and I can’t think of anything more suitable for her.  Tok was born in 1920, and had lived through World War 2 and the Japanese Occupation.  I remember days sitting at the foot of her bed listening to her and her brother or some other relative tell stories of the war and of living in a haunted house in Bukit Senyum in the state of Johor.  Even when I was doing homework or playing with my cat, I would just listen to the stories.

As an orphaned child whose father had passed away when she was young, she didn’t travel or do any worldly things, but she did make it to Year 6 of school and she could speak, read and write in English.  By the time she married, she was considered a spinster for that day and age, but they did make up for lost time.  My mother was born a year later, my aunt a year after that, and my uncle a year after my aunt.  The names they chose for my mother and aunt were different combinations of the names Jaafar and Abrizah… they came up with Jaazah and Farizah.  They moved from state to state because of my grandfather’s job, and my grandparents even went for a six month trip around the world by ship at some point while my mother was growing up.

Tok was very much a city girl, but when my grandfather decided to move back to his hometown, she adapted easily.  Being very enterprising, she taught the local ladies flower arrangement and needlework.  Even when my grandfather had passed on and Tok had moved to the city, I remember when we went back, she would always have visitors.  They called her the “princess” because of her royal heritage, and I don’t think that’s why they came to see her.  It was the magic that she weaved and the way she opened her home to anyone who would come.  There were two local people who the villagers noted as being “not quite right,” one was a woman named Debab (nickname, we never knew her real name) and the other was my grandfather’s adopted son Atan.  Like everyone else in the village, Tok could have turned them away, but they were always frequent visitors in her home.  Often I would find Tok laughing at something crazy that Debab had said or giving Atan even more money, although we knew he was so frugal he had about $20,000 in the bank at any given time.

In the city, Tok’s house was always full of people.  Mondays to Fridays, from 9.00am to 5.00pm, she would have visitors calling, a gathering of people who sat around playing cards. Coming home to this every day was pretty unconventional, I must admit, but it’s also what made my life really interesting.  I would sit and complete my homework somewhere near them, and sometimes my cousins would come with their grandparents and we would have play-time.  Somehow even while entertaining guests this magnificent woman could raise a grandchild.  My homework was always done, and by the time I was nine years old, I could make tea and coffee for a bunch of guests and bake a cake.  At 13 I could put a whole meal together.  At night, she would watch “The Bold and the Beautiful,” or some other cheesy soap opera.  She did love her shows.

When I turned 13, her health took a turn for the worse.  For the next two years, my life would revolve around home, school and the hospital.  People never stopped visiting her, no matter where she was.  In the last few years, it was hard.  She didn’t want to eat anything unless it was sate or unless I had cooked it.  We were on standby all the time to rush her to the hospital, and I spent many days going from the hospital to school and then from school back to the hospital.  There she was though, always calm, always full of grace.  Somewhere around this time, Tok read “Flowers in the Attic,” of all books then she incurred my mother’s wrath because she passed it on to me.  When she didn’t have visitors, or her younger grandchildren around, she would sit on her bed and play solitaire, or she would be on the phone to one of her cousins catching up on what was going on in the world. Tok was like a mini phone book.  She probably had about 20 most dialed numbers stored in her head, and she remembered EVERYTHING!

She always called John Lennon, John Lemon for some reason, and cholesterol was pronounced as chelosterel.  She always reminded me to stand straight, and she didn’t really mind when I didn’t do very well for exams.  She was always more focused on me being honest, loyal, caring and patient.  I remember her little wrinkled hands, and how whenever we went through a cosmetics department, some makeup salesperson would comment on her beautiful complexion.  Whenever I had my hair cut, she would keep it so that she could make one of those stick on buns for herself.  She was mortified when she went out without her bun. So much so that she would turn around and go home.  High class lady or not, she would take a bus to travel interstate, and she always complained about how this younger generation never bothered to get dressed up to go to the cinema.  In her day and age, going to the cinema was an occasion.

Occasionally, she would have a menthol cigarette and a cup of coffee, but generally she had two cups of tea a day – one for breakfast, and one for tea time.  When my cousins and I were younger, she would either read or sing us to sleep.  She had a wicked sense of humour that came out in spats when least expected, and sometimes there was sharp sarcasm, often aimed at my father.  She hardly wore makeup, even when she was much younger, but she was always impeccably dressed when she went out. Most of the time, she was quiet, reserving her thoughts for herself.  She was never pushy or aggressive.  She was the kind of woman who would suggest something, and then leave it to the people involved to take the option or not.  She allowed us to fly but when we came crashing down, she was always there to catch us.

When my grandfather decided to get rid of some beautiful carvings as part of a renovation to the Muar house, she cried every day, and the carvings are still there.  When she suspected he was cheating on her (which turns out he wasn’t) she was very dignified about it except for the statement “my big toe in prettier than she is”. Whenever anyone needed a shoulder to cry on, she was there.  One of my great-aunts by marriage until today refers to her as “my favourite cousin-in-law,” and until today, she keeps a tea cup that Tok gave her ages ago.

For the most part she was the very essence of elegance and grace.  Every day for the last 16 years I have missed her, and I am glad I remember these things about her.  One day (God willing) I would like to tell my children about this amazing woman and her beautiful story.  I will show them the articles with the announcement “royalty weds commoner,” I would take them back to Malaysia and show them the haunted house in Bukit Senyum, my grandfather’s house in Muar with the big staircase that she hated and the beautiful carvings that she loved, the house she spent her last days in, and the place she rests in now.  I hope someday, my children will honour the legacy that was left to them. If I have girls, I hope they learn that to be strong, a woman need not be hard, loud or a constant smart ass.  In fact the real strength of a woman is found in her open heart, grace, gentleness and sometimes, silence.

When she passed, she took a bit of my heart with her, but in it’s place, she has left a bit of her heart in mine.  Al-Fatihah to Ungku Abrizah Abdul Rahman.

December 8, 2011

The Hornbill and the Sparrow

Filed under: Growth,Life,Women — azphoenix @ 3:47 am
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There’s a Malay saying for couples that are not equally matched.  They are often referred to as “the hornbill and the sparrow.”  Reason for this is because no matter how the sparrow tries, it could never fly as high as the hornbill.  When I met my first boyfriend, my uncle mentioned this saying to me, and said that sometimes, the hornbill would need to fly a little lower to stay with the sparrow.  At the time I didn’t get it, but years later, I finally did.

When I met him, I was still in university and he was a ship technician.  I suppose in the beginning we were flying at the same level.  A couple of years on, I was making more money and supporting him as well.  I suppose to preserve his ego he started putting me down in other areas of life, such as my height and my weight.  And on my end, to appease him, I acted stupider than I was, and I rushed home after work every day to ensure that his meals would be ready when he got him.  Too slowly for my liking, I started to realize that I was holding myself back to keep him in my life.  Then I realized that the way he was treating me did not justify my effort of flying low, and I just let go and flew away.

Six years later, I am still wondering about this question.  It seems like the dynamics are alright when the man is the hornbill and the woman is the sparrow, but when it’s the other way round, it just doesn’t seem to work.  At this day and age, you would think that it would be fine if both partners were equal but a lot of times it isn’t.  Money, education and job position seem to be the main factors.  It’s almost like, the more successful, intelligent, healthy, educated or accomplished a woman is the less chance there is for her to be loved.  At one point, I thought it was because these women were not in touch with their emotions or they had become masculine, but when I look around, there are plenty of successful, intelligent, kind and open hearted women who keep getting into bad relationships or relationships that just don’t last.

Back in Malaysia, the significant difference in the number of male and female university graduates was very pronounced during my time.  This was a government funded university so there was a quota and only the top scorers in high school would get accepted.  The ratio for the 1999 intake was three girls to one boy and it was indicative of other universities as well.  Remember though, that we’re talking about Malaysia here and the glass ceiling for women there is much lower than it would be in a Western country.  Therefore, a man who barely scraped through university would probably do better in his career later on than a woman who achieved Upper Second Class honours, and a lot of women take a step back on the career pursuit once she meets a man.

One of my girlfriends was always extremely driven, athletic, independent and intelligent.  At 26 she got married. He wasn’t very driven or focused, but he was great at bashing her up.  By the time we were 28, they were divorced. Then there were others who played a game of dating roulette in university.  Some of them are happily married now.  When I think back I always thought it was a bit weird to date people all around the same group, it was a bit incestuous, I think.  I will however admit that I dated a senior. If you can call it that.  He was five years older, and had a shelf life of three months, after which he cheated on me then he dropped out, metal leg and all. Oh yes, and then there was the senior who wanted to cheat on his girlfriend with me. I must admit that being a 6’5”, rugby player, he was my type but due to the girlfriend situation, it was a no go for me. No questions asked, I told him to go away.

So here I am, still wondering if a Masters’ degree, PhD or a high paying job are actually relationship deterrents.  Or is it fine if you’re pretty and hot but as dumb as a brick, acceptable if you’re smart and geeky looking and a big no go if you’re smart and pretty?  If by some chance a woman ticks all the boxes and is an absolutely beautiful hornbill, will a man find the one box she doesn’t tick and pick on that to make her seem more like a vulture?

It seems to me that while men worry about being sparrows, women worry about soaring into the sky.  Yes, the sky is vast and it can get lonely, but the other option is that you are bound to earth when you were made to fly.  As John Donne beautifully quoted in his poem “The Good Morrow”:

My face in thine eye, thine in mine appears,
And true plain hearts do in the faces rest;
Where can we find two better hemispheres,
Without sharp north, without declining west?
Whatever dies was not mixed equally,
If our two loves be one, or, thou and I
Love so alike that none do slacken, none can die.

So maybe because fate and the future are not within our control, just soar anyway, let your light shine and one day you will find a “love so alike that none do slacken, none can die.”

For my friend NF.  Don’t be afraid to fly… we’re all right here with you :) xx

December 12, 2011

Letting go of Addictions – the First 48 Hours

Filed under: Emotional Health,Health,Life,Suffering — azphoenix @ 3:46 am
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Photo taken and edited by Sarah Ghazi

After 14 years, I have just decided to end the longest relationship I have had in my life.  This relationship, although not with a man, was started at about the same time that men (apart from my father) came into my life.  This is my relationship with cigarettes.  To be honest, it’s about the same as a relationship with a man.  The first time you smoke, like a first kiss, is often disgusting and unnatural.  Then, you keep at it, and it starts feeling better and before you know it, you feel like something is missing when you don’t have it.  With relationships, they could be good or they could be bad.  Unfortunately for me, my habits within relationships so far are about as healthy as my smoking habit.

So far, it has been 48 hours, and just like a breakup, where you want to call the other person and either profess your love or abuse them, I miss my cigarettes.  Like a relationship, there are many ways to give up.  Some people give up smoking when they meet someone who wants them to quit.  Some people do patches, or gum or some form of medication.  To me, any one of these quitting tactics would be like leaving a relationship only when you’re sure that you have something else to fall back on, and anyone who knows me would know that I never do anything the easy way.  The thing with addiction is that more often than not, you end up replacing one with another, and in really wanting to quit, you have to be really honest with yourself.  The truth of the matter is, just like a relationship, if you really were ready to let go, you would be able to do so without looking for something else to take your attention, and without having to justify it in any way.

I know some people think this is insane, but the first 24 hours, I still had a box of cigarettes in my possession, and while I was at home, I would keep the box in front plain sight.  Why?  To me, it was like ending a relationship with someone you really love, but is really bad for you, and still having them there in the house with you.  If I could make it through the first 24 hours with that presence and not go back, then it could only get easier.  In a way, smoking is a distraction, and without it, you’re there, without anything in your hand or smoke in the air, and you’re just that bit more vulnerable.  Having the box of cigarettes in front of me was my way of saying “I can look at you and want you, but I will not reach for you.”

You know how when you end a relationship people will tell you to “keep yourself busy” or “look for a distraction”? Although I am always thankful for friendly advice, through experience I have learned that distraction is like taking painkillers – at some point in the future, you might wake up at 3:00am when you’re most vulnerable, and the stuff you were trying to distract yourself from hits you in the face.  Unfortunately, the misdemeanors you were party to while trying to distract yourself often come back to you at the same time as well. So, to avoid replacing smoking with for instance alcoholism or a parade of male prostitutes, I took the harder route. I just sat and did nothing with just chick flicks spaced half an hour apart and reading a passage every so often.  A whole day spent where you are breaking into tears every 15 minutes really isn’t a pretty sight.

48 hours since my last cigarette, and I’m still feeling emotionally and mentally fragile.  Just like someone who runs back into a relationship without facing their issues first, the slightest exchange could have me reaching for a cigarette or some other attachment.  This is only the beginning and I don’t know where this will head.  At this point, I can’t even think that far ahead yet.  Right now, I just have to make it from 48 hours to a week, knowing that the choice to be healthy or unhealthy is mine and mine alone.  Somewhere inside though, I know that this is part of the relationship where all other relationships begin.  This is part of my relationship with me.

During this transition, my friends have been amazing! Christine, Will and Jess who are my team-mates at work have given me unwavering support.  The girls who know so far, Karen and Nikki, have been emailing me through the day with their support.  Wayne, the awesome, who quit smoking about a month ago has been great too.  Every time I go down for my soy chai (yes soy chai!) now it’s accompanied by a threat of how I’d get hit up side the head if I picked up another cigarette.  It’s only been two days and although friends can support me, the only way through is by taking one day at a time, and having a lot of faith.  At the end of the day, a cigarette is just an addiction – the real issue is that I felt that I needed it to get me through the day.

Phoenix Moon – the tale of the Phoenix and the Wolf

Filed under: Love,Love story,Moon,Suffering,Women — azphoenix @ 10:10 pm
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Once there was a Phoenix born to earth dwelling parents.  As they could never understand her fire or her need to fly, they did everything they could to protect her.  What they never realized was that being a Phoenix, flying and burning was part of her nature, and where it would kill others, it only made her stronger.  The Phoenix tried to be an earth creature, and even tried to love one, but just like her parents, he never understood her, and his fear of her nature pushed him to do everything in his power to hold her down.  Unfortunately, her nature won and broke free, burning him in the process.  The more he had tried to dominate her, the more it fed her fire and finally it came out in a great explosion, setting their world on fire.

So she flew away, leaving everything she knew and loved.  Being afraid that she would burn another again, she spent years flying alone.  Then one day, as she was flying, she came across a Wolf, out hunting on his own.  Immediately something in him drew her to him.  She sensed that although he resembled a wolf, there was something more to him, something that even he hadn’t discovered yet.  So fighting every ounce of fear that she felt, she let him in.  Together they defied nature, but she always felt that there was a part of him he was holding back, a part of him that he chose to forget.

As they grew closer, and she grew to know his family, she grew to know him.  He came from a family where his brothers had all chosen a space between heaven and earth, with creatures of the sky.  And with the women of his family, she could feel the sky within them.  While his brothers had chosen to be free of pack constraints and make their own fate, her Wolf however, chose to travel with a wolf pack.  Within his pack, the Phoenix was overjoyed to find other creatures of the sky among the pack mates.  It was often that they would exchange stories of the sky, and speak of things not of this world.  From them she realised that there were land dwelling creatures who could allow their sky-dwelling mates to fly.

The Phoenix had lived her life holding her fire in, and she continued to do so, but with the Wolf, she tested her boundaries, and his.  In public, she always held her flame in, but when they were alone together, in the dark of night, she would sometimes allow her inner fire to burn.  And in the dark of night, he matched her fire.  He matched her in every way, and encouraged her to take flight, but she was always aware of the part of himself that he had yet to face. One day, a scent in the spring wind caught them both off guard and the Wolf just left her to run off with his pack.  After fighting  and crying for a while, the Phoenix let go.  Then one day after many moons, injured and broken, he came back to her, and she let him into her life again, without judgement, without question.

For six moons she waited in fear, that the wind would blow in the wrong direction and he would leave again.  Then she lowered her guard, and softened into their life.  A life they were building between heaven and earth.  Just when she was settled though, the Spring winds came again.  Just like that, he no longer wanted her again.  Heaven seemed too alien to him and he wanted the earth again.  This time, she couldn’t bring herself to fight.  She flew away to allow him room to breathe.  She had always been close when he needed her, always been ready to fight with him, but this time, she needed him to fight for her.  As she expected, as soon as she left, the pack surrounded him.

The nature of the Phoenix is that she is a creature of intuition, fire, freedom and passion.  In her intuition,  she always sensed that the answers he needed could only be found in his past.  The nature of wolves however, is that they are creatures of self-gratification, often traveling in packs and bound by pack rules.  The Phoenix knew, that the only way her Wolf would ever find himself was if he braved being alone and faced the darkness of his past.  But the pack would never allow that, and she knew she could not win against his pack. She didn’t want to be another voice in his ear, drowning out the voice that he needed to find – his own voice.

In her silence and meditation, one day she caught a vision.  Another wolf had moved in, a female.  She knew before she saw it.  That was the day the Phoenix’s heart broke.  That was the day the flame inside her started to rage.    Maybe she had been wrong after all. Maybe all he could be was a wolf instead of the Wolverine she sensed.  Maybe all he wanted was to be part of the pack with a mate who would never fly.  Maybe all her faith had been misplaced for all these years, for instead of climbing further or braving himself to jump higher he chose to move deeper into the ground.

The anger she felt was more for herself than for him. She was disappointed that she chose to trust him again, that she saw more in him than he ever saw in himself.  She knew that as long as he chose to deny the part of him that could fly, he could never find her, and as long as he could never find her, he could never hurt her again.  Deep inside she also knew that if she didn’t leave, her fire would burn and destroy all those she loved and all those he held dear. After all, as long as he believed he was a pack Wolf, the sky was beyond his grasp. So on the night of the full moon, she flew.  Once there, she let the fires consume her in every way. In the flame she sent a wish out that he would someday remove the blocks from his memory and brave the past.  Only then and when he realized that he didn’t have to be what everyone wanted him to be would he be free to become everything that he was meant to be.

So when you look up at the red moon, think of the Phoenix burning far far away.  For in order to be whole enough to support others that might need her, she had to let the flames engulf before rising again.

December 14, 2011

Standing Naked in Front of the Mirror

I was just reading a post written by a most inspiring woman, Nicole Goodwin: http://www.bodymindlife.com/Story/FinalweekatSurryHillsFoveauxStreet.  My life has been full of inspiring women, and I’m glad that doors keep opening bringing more and more of these women into my life.  Nicole’s post spoke of how she started her yoga studio 10 years ago.  Although I have not started a yoga studio, and probably never will, it made me think of where I was two years ago when I first walked into this space.

The last six years for me, has been a period of great transition where I went from being engaged, to single, to rebound, to another country, back to university to do my Masters’, to working in the backpacker industry, in a relationship, out of a relationship, losing a job, getting a new job, back into the relationship, getting another job and out of the relationship yet again.  Somewhere in between, I went from being on meds for a stomach ulcer and not being able to drink alcohol, to being a heavy drinker and eating fast food four times a week, to barely drinking or eating fast food at all.  The constant, since I was 18 has been the cigarettes, and as of four days ago, I haven’t had one of those either.

Yoga came into my life when I was between jobs, between relationships, suffering from a bad back and drinking enough so that I wouldn’t think of the state I was in, which in all honesty, was a complete mess.  What was I looking for? Something to ease the absolutely awful pain in my lower back to be honest.  What did I find? So much more.

My life before yoga was absolute chaos.  In the years between Malaysia and discovering yoga, I don’t think I knew how to sit still.  I thought I was busy living.  The truth was, I was just busy avoiding silence, because in silence, I had to face the harshest judge of all.  I had to face me.  You think you’re comfortable with your own company when you live alone, but in truth, you don’t know your own company because you have the television blasting, or music playing, or something going on all the time.  It’s like going for a massage wearing a thick jumper, so the masseur can’t really get to the deep tissues that hurt.  But we all know it’s only when you get to the places that hurt that you can knead into them to work out the knots.

Being in the silence of the yoga studio, meditation and shavasana is a bit like getting a massage for the parts other than the physical body.  It’s then that you go under layers and layers of things that have been repressed and there you are, facing the deepest core of you. For the first year of my yoga practice, I was afraid to go there.  When in meditation or silence, my brain would just run all over the place, thinking about dinner, breakfast, cleaning the house, shoes – it was like it was grabbing on to things because it knew it was sinking. In the end, I think I was tricked into it.  Yoga instructors are wily like that. One minute you think you’re concentrating on your breathing, and the next thing you know you’re just in tears.

It’s been just over two years now, and although the basic me is still me (nothing can help Geek-itis or a lame sense of humour) a lot of me has also changed.  My body which has always been quite flexible has grown stronger, and my back is much better.  Without thinking about it, my body has just naturally developed a healthy relationship with food.

The biggest change however, is not physical – it’s finding silence and learning to love silence, because that is where everything happens.  In silence is where you start questioning yourself, and although in the beginning, you ask the wrong questions, in time you learn to ask the right ones and more importantly, you learn that answers come when you stop asking questions.  In the beginning the silence is like staring into vast emptiness, but in time, you learn that it is in fact space.

What is silence like? It’s like standing in front of a mirror completely naked.  At first you look for five seconds before you turn away.  Then you get curious and you look a little longer.  Then you start evaluating, and there they are, all your flaws – the effects of the junk you’ve put into your system are there, the scars are there. The cellulite and love handles you can work on and you do, but the other things, the scars, the bad hip, the dodgy feet you just learn to love as being part of you.

Human nature will make us focus on all the things we need to fix, but also there are the beautiful bits.  Your strength as you stand straight, your beautiful smile, the light in your spirit… All of it is there in the mirror, the good and the things that need work.  Nothing is completely bad, it only needs some work.  After a while, you drop all judgement, and you’re just looking because it’s just you.  It is when that happens that your world changes.  As they say in difficult poses, “accept yourself where you are now, and from here, you can grow.” It all starts by embracing silence, shedding your covers and pretences, and just standing naked in front of the mirror.  Don’t be afraid – it’s only you.

December 16, 2011

In Your Own Skin

Filed under: Emotional Health,Growth,Life,Love,Women — azphoenix @ 12:47 am
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Recently, a friend referred to me as a woman, and I wondered when this happened. I mean, obviously I was always female, but when did I make the transition from girl to woman? When do any of us? Is it an age thing? Does it happen with life’s milestones like graduation/marriage/motherhood? Does it happen when we become the kind of woman we want to become or does it just happen while we’re just merrily going on our way?  Do we have any control over it at all?

To be completely honest, up until very recently I cringed whenever anyone referred to me as a woman.  I was not ready, and to be honest, I was still not comfortable in my own skin.  There was way too much that I wanted to fix before I became a woman.  In a way too, I was procrastinating because I knew that to be the woman I wanted to be, I’d have to turn back and look at the vast expanse of my past.  Unfortunately, time does not stand still, and no matter how we fight it, we don’t stand still either.

Honestly, I am one of those people who have spent most of my life being off my hinges. I never put down roots so that I could always be ready to leave.  In fact, after almost three years of living in the same apartment, it was only three months ago that I bought my first pot plant and although I have been writing all my life, it has only been in the last few years that they have been made public.  What happened to the ones before? Some are in a journal somewhere and most of them (letters to people because I have communication issues) have been burned.

As I know that it’s not just me, I wonder why a lot of really great women don’t let people know the real them? No, I’m not talking about the loud girl with the super high heels and too much makeup. I was that girl once too (at 19 instead of 29 though), and believe you me, at that point, even I didn’t know who I was.  I remember talking a lot but not really saying much at all, and thinking that I needed to be tough talking to show that I was strong.  I was so busy worrying about my weight and what people thought of me, I didn’t even think of what I thought of me.  And I knew nothing of what life was going to throw my way at the time.

So really, when does it happen? And what part of the girl do you keep with you when you transition?  Maybe this is it. Maybe it just starts happening when you look at yourself for once instead of worrying about pleasing someone else.  Maybe it’s the day you realize that some of the things you’ve done in your past do not sit well with your conscience and you choose to face them head on instead of putting makeup on the scars.  Maybe it’s the day you admit that you’re in pain instead of pretending to be happy.  Maybe it’s the day you open up to the world, scars and all.

People often have double standards when it comes to acceptance.  Parents, partners, and even some friends often want you to accept them as they are but get painfully embarrassed about some things you do. If like me, you’ve spent most of my life trying to be perfect, maybe it’s time to realize that it’s fine not to be.   I don’t know when it started, but at the ripe old age of (almost) 32, husband-less, child-less and in varying degrees of imperfection, I’ve decided that it’s alright, and maybe that’s what makes a woman – just starting to be comfortable in your own skin.  After all, this is the only skin you’re likely to have in your life, so might as well make yourself at home in it.

Victim of Love

A couple of days ago, I had lunch with a friend, and we were talking about our parents.  She was telling me that her father had been married before he met her mother, and when he met her mother, he had told her mother that his previous wife was a terrible person.  A few years later, her mother met this previous wife, and found out that she really was a lovely person.  Having been in the same situation before, it has made me think about how easily we women believe these stories.

Apart from my own experience, I have had friends who have met men who were attached, and their reasons for seeking other dalliances have varied from “it was an arranged marriage, I never loved her,” to “she was terrible to me” to “she was a psycho” to “I was really unhappy.”  In all the stories, it seemed that these men had been the victims of really bad situations.  They didn’t know how they got into those situations and they needed help to get out, help, as in the other woman.

What is it about women that we just want to save this person?  Thinking back to a situation where I was the other woman (of course I didn’t know this for a long while, but I still felt like an idiot), when I found out, he told me that it was all arranged. He was unhappy, but his mother had chosen this person.  I am ashamed to say that my first instinct was that I wanted to help him get out of it.  After thinking about it though, I changed my mind, a warning bell inside me had said, “no, if she’s supporting him now, he leaves her, comes to you and what? You’ll end up supporting him.”  You just have to love those clanging bells sometimes. Also, having known him for all of two weeks, where he’d pretty much been lying to me the whole time, I really didn’t think it was worth my entire life.

Going back to my own father, his excuse was that he was unhappy in the marriage.  Then after the first affair, when he came back, his excuse was that she had used black magic on him.  Ten years later, when his marriage to the woman he left my mother for had broken up it was because her black magic had worn off, and she was terrible to him.  The truth was that once he had no job and no money, she kicked him out and has allowed him no contact with my brothers for the last 15 years..  And to be completely and coldly direct, he had gone for a woman who knew he was married.  What kind of person did he think he was marrying? In her case, she had gone for a man who had cheated on his wife.  What did she expect? That he would just stop flirting with other women?

By the time you are in your late twenties, more often than not, you will have a past.  There will be baggage from families, relationships, jobs, life.  A relative of mine has an awful lot of baggage in the form of an ex wife, who when they met was simply very materialistic and high maintenance, but has now fallen into the category of absolutely nuts.  My family, and him blame her for everything, but stepping away a bit and looking at the whole situation, I realise that he did contribute.  She was in her very early twenties when they met, and although she was rather insecure, and wasn’t very smart, she was quite nice, and an amazing cook. By not smart, I mean conversations revolved around makeup, and to add to it, she made up for not being smart by being sarcastic.

The thing is, with this relative of mine, his pattern had never changed.  He was the victim then, and he is still the victim now.  I’m pretty sure that he tells girlfriends to be and whoever now that his ex wife was a psycho who ruined his life.  The truth is he ruined his own life.  If he had truly wanted to be what he wanted to be, he would have done it.  As to his marriage, he knew what she was like before he married her.  They had been together for nine years by then and of course the story was, “we’ve been together for nine years, bla blab la.”

There is always an excuse.  The difference between a victim and a responsible adult is that the responsible adult would have gone back and tried to do something about it. We will have our excuses too. We will think, “if he really loved her he wouldn’t be with me,” or we believe him and repeat to ourselves, “she was awful, so I’m not doing anything wrong.”  If you look close enough, the victim is not just the victim when it comes to relationships.  This is the person who would say, “I do such and such because my family…..” or “I didn’t go to university because the government…..”  It is always more than it is.  It is always a pattern.

Here is the thing though, although we all have pasts, do we really want to start a relationship where the past is so close it could reach out and touch our relationship. And really, do you want to be with a person who comes to you as a victim?

December 18, 2011

Moving Spaces

Enter chaos to find peace, Enter silence to find answers, Enter solitude to find connection, Enter my world to find yourself

Yesterday, we said goodbye to our old yoga studio as they were moving to a new space. The last yoga session in that space was a beautiful two hour session complete with tabla drumming and a very moving chanting session.  By the end of the two hours, the studio was filled with this very calm energy where the tears that were shed were just really peaceful and beautiful.

For me personally, 55 Foveaux Street was the place I had found when I was at a very low point in life.  In the last two years, that studio has held many memories for me.  That room has known my laughter, tears, joys and fears.  It was there that I got the first call from my (then) partner after a long separation. It was there after an emotional Tuesday evening class that I came out to get the call that my grandmother had passed away.  That studio was the place I met a few amazing people who until this day play an integral part of my life.  It was in the silence, safety and sanctuary of that space that I started knowing who I am and exploring the space within me.   That was the place where I learned to forgive.

Yesterday made me think of the attachment we hold for places.  By places, I don’t just mean physical places like an address, but places including a juncture in a relationship or a certain mindset.  What is it that makes us hold on?  Change in inevitable in life but part of us always seems to hold some attachment to something from the past.  Sometimes, to hold on to a space, and how things are, we lose people.

How many times have you heard the line “if you love someone, you have to let them go?” What does letting go mean to you?  Does it mean you take all your love away by pushing yourself into a place of anger and hate?  Change is everywhere.  People are organically and constantly growing, and when people grow, the dynamics of our relationships with them change. Is change so daunting that you would rather lose a person than move to a different space with them?  How many people are you willing to lose in order to hold on to how things are?

When we love someone or something, we have often built a present comfort zone and a future with them in our heads, of how things will be in five, ten, however many years.  Unfortunately, when we build these futures, the only variables that are included are the variables of now.  Then when this person changes, it puts us off balance a bit, and our vision of the future is challenged.  What do we do then? Some people just adapt and grow with it, and their relationship just grows stronger.  Some people flounder.  Some people let go of the person they are with in order to maintain the current “place”.  Some people allow space for growth while being there should their support be needed. Some people just don’t know what to do.

The thing is, space is something we outgrow when we expand.  Just like the yoga centre had outgrown the Foveaux Street studio, sometimes our lives just don’t fit into the neat little areas we have built.  Sometimes, the people we love don’t fit into the space we have made for them anymore either, and when we resist change and growth, walls tumble, foundations shake and things fall apart. Just like a couple wanting to start a family, sometimes it is just time to move to a bigger place, physically, mentally, emotionally and spiritually.

Everything in life is made of relationships, and the beginning of all relationships is the relationship we have with ourselves.  So maybe, to accept that other people change and spaces move, we must first make the space for change, to accept and to adept within ourselves.  Just like trees, the ones that stand strong and erect are often the ones to break when strong winds blow, but the ones that surrender and move with the winds often survive.

So as of yesterday, the sanctuary and home that has been there for 10 years has closed its doors.  I will miss it but in two weeks the doors will open again, in a new place, which we will feed with our love and our energy.  Just like relationships, sometimes you just have to let go for a while to allow growth, knowing that although some things will change, the essence of the person will stay the same, and knowing that a new place will only give you more space to feed love and energy into.

Sometimes, you need to be able to say “see you later,” in order to not say “goodbye”.  Sometimes you need to honour the current space, and shed a tear, knowing that it has served its purpose and that it is time to grow. Sometimes, you need to surrender in order to say strong.  Nothing is ending. Nobody is going away. You are still mine and I am still yours.  The tides of change are just moving us to a new space in order to allow for more room to grow.  The choice to hold on or to allow expansion is ours and ours alone.

Namaste to Nicole, Phil, Heather, Ingrid, Andrew, Michael, Muzzy, Beth, Belinda, Mel and the rest of the Body Mind Life team.  Thank you for the last two years and thank you for teaching me the strength in softness and surrender.  Thank you for teaching me that letting go does not mean saying goodbye.

December 20, 2011

A Sensual Life

The world we live in today is very much focused on a climax.  All you have to do is look at a billboard, and there it is, smack bang in your face, pronounced, prominent, and completely without mystery, sex, climax.  It seems to me that in a life where everything is rushed, the act of sex has also become something to just get over with so you can focus on other things.  There is one element that seems to have been forgotten in life… sensuality.

As Sensual as Wind Blowing Through the Leaves

Sensuality has become a lost art in the current fast paced world.  It is no longer appreciated and most of the time, it is not even part of the picture.  To be completely honest, I never really thought much about it, but it is something that was encouraged when I was a traditional dancer, and it is something that has come up a lot recently in yoga.  So much so, that it has raised some questions in my head.

What is sensuality? Is it an art that you can learn? Or is it something that some people are just born with? Is it something that is only apparent in sex or is it something you can take into life? My yoga instructor Muzzy has been speaking a lot about being sensual in our practice, and I think he has hit the nail on the head with this one.  He explains sensuality as moving consciously and slowly, with breath and a gentleness that can only be harnessed with inner strength.  Seen from that perspective, sensuality is something we can take into every aspect of our lives.

At 21, what I wanted was to have a job and be in a relationship.  There was no savouring of any moment and there was no self discovery involved.  It more about the being in a job than what the job was, and more about the relationship than who the relationship was with.

Now at 32, my priorities have changed a bit (I hope).  With work of course there is no choice.  Everything is frantic, everything is urgent and manic, and sensuality really has little or no place in it.  In relationships and the rest of life however, I think we do have a choice.  Of course I would like to be in a committed relationship.  I would also like to savour things a bit more.  Right now I wonder why I spent my entire life rushing into things.  Where was the fire? What was I working towards? Do any of us know for sure?

Life is this beautiful wonderful journey, and although everything tells us that we should be in high-flying corporate positions and married with two kids by 35, we really don’t have to.  Although the media says that we have to be in committed relationships to enjoy Christmas and Valentine’s Day, wouldn’t it be better to be in a relationship with someone who really is worth committing to?

When all our friends are set on what they want to do, is it wrong for if we want to take a deep breath and explore something new?  And once we see it, is it wrong if we want to breathe in this journey and see the sights along the way?  When we meet someone, is it about “possessing” them or is it about getting to know them to be sure that we want them to “possess” us?  Is it about the commitment ceremony or about that slow journey before hand?

So how do you live a sensual life? According to what I learned on the yoga mat, this is how – Take deep breaths.  Spend time with yourself.  Be humble.  It is only when you realize that you don’t know everything that the world will open up to you.  Don’t stop learning, even though it has nothing to do with your career.  Teach. Give.  Reach out.  Marvel at the world.  Allow people and things to touch you.  When you meet someone, just be happy to take the time, a month, or two, or six.  Be there so that you remember the first time he takes your hand, the first kiss, the first fight.  Savour him, so that months later when the night is cold and dark, you can wake up and remember how he felt. Remember that strength doesn’t mean force. Don’t be afraid to laugh and cry.  Remove labels from emotions – they are not bad or good, they just are.  Wear your heart on your sleeve once in a while.  A bit of pain makes future pleasures sweeter. Enjoy your space when you are alone, and from there you can create space for someone else.  Set good intentions, but don’t rush to get there.  Move slowly – enjoy every breath, every pulsation, every touch. The journey is every bit as important as the destination.  The climax will come. There is no rush to get there.

December 22, 2011

Like Attracting Like

Anyone who read my earlier posts would know that I recently decided to end a very long relationship – http://azphoenix.wordpress.com/2011/12/12/letting-go-of-addictions-the-first-48-hours/.  To be honest, after being a smoker for 14 years, it wasn’t really something that I considered doing up until a few weeks ago.  Then on the day of the last eclipse, 10th December 2011, I thought “what am I waiting for?” And so, I put out the one I had in my hand and I haven’t picked one up since.

Giving up, for me, has been like ending a very long romance. It was the kiss I reached for when I felt lonely, and it was the smoke-screen I hid behind when I didn’t want people to see the real me or to make real conversation. A friend said today that as he was a very shy youth, he felt like smoking was his way of socializing, and I completely agree. When you are a bit shy and slightly awkward, you feel like you need something to break the ice, then before you know it, you associate that thing (be it alcohol or cigarettes) with a real connection or socializing.

Thinking back, smoking (and drinking) had been the way I had met almost all my previous partners. Conversations were started when we were outside smoking or a when one was borrowing a lighter from the other.  It was the initial common ground that set the scene, and for the entire relationship, we were the people who stepped out after dinner or lunch or whenever to have a cigarette.  I wondered why I was always in relationships with people who suffered from one form of addiction or another, but the truth was that I was just the same. It was a case of like attracting like.

The first week was interesting to say the least, but physically, it doesn’t take very long for nicotine to leave your system.  It’s more the mental and emotional attachment that you have to work through.  Honestly, I do miss it, but it is not so much part of me that I thought it was.  Also, with the season being what it is, there has been the additionally daunting task of attending social functions, and this time without my smoke-screen intact.

The first function I attended was the yoga studio Christmas party, which to be honest, was one of the best parties I have attended in a long time. For me, it was always the people who made the party, and this party was filled with people who made my night.  The kisses and hugs were affectionate instead of sleazy, I wasn’t forced to have a drink if I didn’t feel like it, and the conversation was great.  Laughing and actually being interested was not considered un-cool or weird. I knew that although my Az-quirks would have been laughed at, they would have been accepted as part of me.

The other party I attended was the office Christmas party.  I’ll be honest when I say that I do genuinely like quite a few of my colleagues, so in terms of company, it was not all bad. My work is in the conferencing industry, where a lot of it is about networking so our outings are usually to so called “swanky” places.  The party started with a cruise, after which we headed to a bar called Bungalow 8 in Darling Harbour, then over to Slip Inn, also around the area.  At some point in the evening, I looked around and what I saw was almost the same exact crowd that had been there three years ago.  Here was the man in the shirt, slacks and dress shoes, winding down after a hard day at work, talking shop with colleagues, out to impress, while checking out the “talent”.  And here were women with their sky high heels, too much makeup and dyed blonde hair, trying to get the attention of these men. Everyone in the bar was just trying too hard it looked like.

A few years ago, I would have been right at home in one of these swanky pubs.  A few years ago, what these people thought of me would have mattered.  I would have been the girl with the drink, the cigarette, the lightened hair and the heels trying to impress people I hardly knew and were not likely to want to know on a personal level.  Yesterday though, not being drunk at such a gathering, I realized that there was not one man that I found attractive there, and when I looked around, although some of the girls looked great, there was not one group of them that I would like to be a part of.  They were not different.  For every previously brunette blonde with a cigarette that walked out of the pub, there were five to take her place.

Today, reflecting on everything, I realize that sometimes the things that you think are so much a part of you actually do not mean that much at all. Sometimes, all these things I do as part of my work are not really an integral part of my life.  So much of what I thought was my life had been superficial; the places, friends, lifestyle and it wasn’t until I had a hard time, and took time to be with me that I realized that.  The pubs had not moved, the people in there were different variations of the same, and sometimes, even the jokes were recycled.

After this week, I realize that I have gone out into the world scared, always hiding behind alcohol or cigarettes.  It’s time not to be that person anymore.  It’s time to go out into the world as just me, quirks and all.  With all the time worrying about people not accepting me as I was, I wasn’t even thinking about what I thought of them as people.

Maybe I am growing up after all. Maybe it’s time friendships and possible romances are built over real conversations instead of cigarette breaks.  Maybe it’s time I found out if a joke I thought was funny when I was drunk would still be funny when I’m sober.  Maybe it’s time that I really looked at people without smoke clouding my vision and let them see me without the same.  Maybe it’s time to have a real talk instead of a cigarette when I am unhappy. And maybe, just maybe, if like attracts like, being a bit more like me will allow people to like me for being me.

As my dearest friend and yoga instructor messaged me during the work Christmas party, “smile and walk away,” because sometimes, when you’re done with something, that’s all you have to do.

December 25, 2011

Learning How to Cry

There is something about the early morning that just gets me in a good place.  I wake up, have my coffee or tea or whatever, practice some bhakti yoga (in my case morning prayers) and then just sit in the silence.  It was not always like this.  A few years ago, the first thing I would have done is switch on the television or play some music.  Now, I am content to just let my senses wake up slowly.  There will be enough to rush through throughout the day.

After being unceremoniously removed and replaced like an engine part, I decided to work on my relationship with myself this festive season.  It is not the first time I chose to be alone, but it is the first time I chose to do it sober.  It has been a process to be sure.  The first two months, I could not stand having anything male anywhere near me.  If a man practiced next to me in yoga, my concentration was gone, and replaced by a fire in my belly that just wanted to reach out and burn the poor fellow to ashes.  I am lucky that I have girlfriends who without question would act as buffers between me and any male that practiced near me.

I was a pendulum going between anger and sadness, wanting to numb myself to it all, but realising that it wouldn’t help in the long run.  Unfortunately, humans are like emotional conduits – all the emotions that we don’t allow to flow through us get stuck in places where they build up and at some point, just explode.  So with help from a few guardian angels, I let emotions just flow through me.

Emotions.  The thing most feared in the modern world.  We live in a world where the intellect and body are nurtured, but the heart is not.  Why do we spend so much time trying not to feel, and when we do, trying not to show it? It’s not just sadness or anger – it is also love.  Why does it matter to us what people think? What is it with acting all blasé and jaded all the time? Does that raise our stock in the world in any way?

My mother is the most emotionally guarded person I know, but she holds so much inside that when she does explode, she is capable of throwing her luggage out the window.  The thing is, I think she was never very comfortable with emotions, any emotions, and to be honest, and while I was growing up, neither was I.  My family saw tantrums from me that you wouldn’t imagine if you’ve only known me in the last few years.  Where did they come from?  They came from this deep reserve of felings that were not dealt with from the time I was six years old.  I was under so much pressure to be a “good little girl” all the time that it was like stacks and stacks of hey building up in a barn – one tiny spark could set the entire place on fire.

From a young age, we are taught to label emotions as being either positive or negative, and those labels stick with us through life.  Somewhere along the way, we also learn that sometimes to love is “stupid,” or “mushy” especially if you love someone who has hurt you.  So many labels here and there that everything has become so convoluted and complicated and we spend our lives trying to avoid certain emotions and chasing after others.  For some people it becomes an extreme that if they feel angry at their partner, or friends, or family, they just shut these people out, trying to shut the emotion out.  And it just sits there, and it builds, until one little spark just throws them into flames and burns everything that they care for.

You always think that you know how to do something, then you realise that the way you do things hurt a lot of people or don’t really manage the issue.  I used to think that I knew how to cry, but my way was to put a block on things, until one day, something little came up and broke the dam.  I used to think that emotions were weaknesses, but now I realise than not facing them was the real act of weakness.  Sometimes, not acknowledging something doesn’t make it go away, and one day, it will push through and make its presence known.

Emotions are fine.  They are not good or bad.  They just are.  One day, you will be at a funeral, wedding, party, or even just walking past a place where you once kissed someone special, and the memories just come rushing back.  What will you do? Three years ago, I would have had a drink, but today, I would let the tears flow.  Why? Because when I learned to show my emotions, my vulnerability and my love, was when I really felt what it was like to be free. So it’s quite alright to be labelled as soft for crying, it is alright to just sit there and acknowledge anger, and it is alright to admit that you love someone who has hurt you.

And when someone asks you, “why do you care?” and “how could you still love him?”  The only answer you need is “I just do.” And when they ask you “how long will you keep doing this?” the only answer you need is “until I am not anymore.” Why? Because although our thoughts and actions are in our power, our emotions answer to something that is beyond our control. And sometimes, the only way to find peace is to surrender to them.

Then one day, when you have stopped fighting, you wake up and realise that the true test of strength is cutting through the clutter of your mind, facing the emotions that are already sitting there and learning how to cry. And that day is when your life starts to change and your relationships grow.

December 31, 2011

No Way but Through

30th December 2011 – the day before New Year’s Eve.  This year, I chose to take myself away from the city I live in, but instead of returning to the city where I was born, I chose to go to a place I have never been.  2011 had been a good year, mostly apart from some drama through the last few months.  I wonder what it is about the last few months of the year that just puts people in this state of frenzy and confusion.  Could it be the arrival of the religious festivities, or could it be the changing of the seasons?

Yesterday, I was advised to go for a swim as it would help me deal with the things I am going through.  My first thought was that I had already gone through them, and it was done, but after meditating last night, I realised that I was, indeed, still going through them.  I had been putting off things until I had time to deal with them.  I wonder, in the modern world, how many women do the same?

People can be insensitive, and sometimes even cruel.  However, I had seen some cruel acts before, like my father marrying the woman he had left my mother for on the 1st of June – the date that would have been his and my mother’s 7th wedding anniversary.  These are things that happen, and we have no choice but to go through them.  Unfortunately, nowadays, we can’t always go through the full range of emotions that come with these things when we need to. So like me, and possibly some of the other women here, we bottle them up until there is a safe place where we can let them out.  Unlike me though, some women have the added pressure of having to take care of the wellbeing of others, including their children or their elderly parents, or sometimes, even both.

Break-ups are hard in any capacity, and it makes it harder when you have to deal with an act of cruelty that comes with it. My ex and I are no longer talking.  It is difficult, as after three years, he had indeed become my best male friend, and although we each have separate groups of friends of the same gender, it was always us who were there for each other when the going was tough.  Although I speak to my mother a lot, it was always him I first told of anything new.  We had gone through the end of our twenties together, from being absolutely wild and drunk together, to this point where everyone around us had settled, and us along with them in some way.  There are memories that I share with him and nobody else.

Through the years, we had been both kind and cruel to each other, and through the years, we had cared for and hated each other in equal measure. When I think of a range of emotions that people can go through, I realise now, that with him, I had gone through a wider spectrum of emotions than I had gone through with anyone.  Every time I could make him laugh, it would make me laugh, and every time I got angry and hurt him, it would only hurt me.    In a way, we had grown up together.  We had lived a life together.

That is it though, that is the essence of a relationship.  While here in Byron Bay, I had met another woman who had just gone through a break-up, her relationship had lasted for 13 years.  It was her that pointed out that after a while, when a relationship ends, this person you lose, apart from being your partner, is also your best friend.  You can replace sex, and passion and infatuation, but you can’t replace the years you have built together, the way that you can just look at each other and know what the other is thinking and the way you can get up at three in the morning knowing that even though you are not in the same bed, the other is awake as well.

Right now, we are here, meditating and sitting in silence.  Just going through this, whatever it is, realising that for once, we are going through it without our best friends, knowing that when we look into our heart, it is still hurting.  There is no choice but to go through it in order to move on properly.  Every person leaves their essence and a bit of energy in your life, it is a bit like a dent in a pillow that won’t go away for a while and in the direct aftermath of it, you will feel the emptiness.  And just like a thumb-print or a dent in a pillow, it is unique to every person, and bringing someone else into the picture now, although it would be a comfort, would also be like putting a band-aid on an open wound – take the band-aid off, and the wound is still there, or leave the band-aid on too long and the wound will fester.

In time the light at the end of the tunnel will get brighter, and the sun will rise again, and then, you realise that what you once perceived as emptiness was in fact a vast expanse of space.  So after you go through whatever you have to go through, take that space but leave your doors open.  The sun rises, the sun sets – grow in it, revel in it, and in time, other things will come through the door to fill that space.

January 7, 2012

Chick Flick Therapy

One of my guilty pleasures in life is spending the day watching chick flicks, and I am pretty sure that I am not the only one who does so.  There is something about chick flicks that boggles the mind.  They are often cheesy, have very mushy lines and sometimes don’t really make sense, and yet, women all over the world watch them. They aren’t just watched by silly girls but also professional, high flying women.  There are the classics such as Casablanca, Breakfast at Tiffany’s and Pretty Women as well as more recent ones including Sex in the City, In Her Shoes, The Notebook, and Valentine’s Day, to name a few.  Chick flicks can be classed as its own million dollar genre within the film industry.

But what is it about these movies that we can’t get enough of?  They are the DVDs we put on during a girls’ night in, the movies we go to on a girls’ night out, and for some of us, the lines we quote during appropriate(or un-appropriate) moments.  In fact, when I was heartbroken, my beautiful friend Christina prescribed a dose of Sex in the City, and for a while, I forgot about my troubles as I drowned in the relationship between Big and Carrie.  Then I watched Something Borrowed, then What’s Your Number, and before I knew it, I had almost gone through all the chick flicks that had been released in 2011, along with a few tubs of ice-cream.

Generally, the story line doesn’t vary very much.  There is often always a horrible guy who breaks some girl’s heart. She then hits rock bottom.  There is often a tough time where she cries for days and doesn’t get out of bed until her girlfriends find her and haul her out of her misery.  Slowly she learns to live again, and in comes the man.  This man could either be horrible guy from above or a completely new guy. They become friends and somewhere along the way fall in love but neither of them realise of want to admit it because often they are damaged.  This is then followed by some big conflict where she ends up in tears.  At the end there is always a big gesture where he wins her heart again, and the audience is in tears.

It is often said that movies depict real life, and I wonder about chick flicks.  Have these movies taken place of the fairy tales that were read to us when we were children?  My aunt used to say that although she loves her husband, watching chick flicks and reading romance novels were her way of having some romance in her life.  He wasn’t very romantic, well, maybe not romantic at all.  No matter how practical, logical and career driven we are, do we really crave romance that much? And is it so lacking that we are looking for it in a movie?

Personally, I am not a very high maintenance girlfriend.  I’m pretty laid back, very practical and generally tolerate a lot of nonsense (and I do mean A LOT), and yet, a good chick flick can still make me laugh and cry.  They are like the love stories I read.  When every man who has been in my life has been a disappointment, and I have a new broken heart to put in a frame and hang on the wall, on days when I can’t face the world, chick flicks give me an escape.  More than that, they give me some hope.  Especially now, as most of them depict strong, down-to-earth, intelligent career  women, who often have major character flaws and find someone great who does give them the grand gesture they deserve, it makes me believe that love is not impossible.

Maybe it’s what the grand gesture represents; someone who is willing admit his or her mistake, and say the hardest words to say – I’m sorry.  Someone who thinks you are worth making a fool of himself for.  Someone who thinks that you, with your baggage, crazy temperament, moodiness, absolute inability to wrap gifts or figure out technology, is worth fighting for and giving his all to.

If there is any pleasure you should not feel guilty for, this is definitely one of them.  After all, especially if your twenties are behind you and your kindly great-aunt keeps reminding you that you are no spring chicken, you need to be able to come home, maybe get your friends over, put on a chick flick and start hoping and believing again.  Therapy comes in all shapes, and if chick flicks lift you up or can get you to start feeling again, they enjoy them without guilt.  Hey, Meryl Streep makes chick flicks a credible genre.

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